Who was studied, and how
Five numbers in the abstract
Where each one falls
Where it lands on the map
The trial randomly assignedassigned by chance
No clear effect on total cholesterol+4.33
No clear effect on LDL cholesterol+4.85
No clear effect on HDL cholesterol+0.54
randomisedthe abstract, start to end
… of a difference in total cholesterol (MD 4.33, 95% CI -1.36 to 10.01), 514 participants, five trials, mean follow-up 9 weeks, low-quality evidence), low-density lipoprotein cholesterol (LDL-C) levels (MD 4.85 mg/dL, 95% CI -0.87 to 10.57, 473 participants, five trials, mean follow-up 9 weeks, low-quality evidence), high-density lipoprotein cholesterol (HDL-C) (MD 0.54, 95% CI -1.08 to 2.17, 514 participants, five trials, mean follow-up 9 weeks, low-quality evidence) or triglycerides (MD -8.91, 95% CI -22 to 4.17, 510 …
… between morning and evening intake (OR 0.71, 95% CI 0.44 to 1.15, 556 …