ArticleAlzheimer's & dementia : the journal of the Alzheimer's Association2026
Structured exercise, cognitive-social engagement, and cognitive impairment-free life expectancy across four longitudinal aging cohorts.
Article in Alzheimer's & dementia : the journal of the Alzheimer's Association, 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.
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Abstract
introductionWhether cognitive-social engagement can compensate for insufficient structured exercise in cognitive aging remains unclear.
methodsWe harmonized repeated data from four aging cohorts across Asia, North America, and Europe. Structured exercise and cognitive-social engagement were cross-classified at each wave into low-low (LL), high exercise-low engagement (HL), low exercise-high engagement (LH), and high-high (HH). Cohort-specific Cox models and multistate life tables estimated incident cognitive impairment and cognitive impairment-free life expectancy.
resultsCognitive impairment-free life expectancy from age 50 was 17.5, 23.2, 20.1, and 24.7 years for the low exercise + low cognitive-social engagement (LL), high exercise + low cognitive-social engagement (HL), low exercise + high cognitive-social engagement (LH), and high exercise + high cognitive-social engagement (HH) groups, respectively. DISCUSSION: Structured exercise and cognitive-social engagement showed combined, non-interchangeable benefits for cognitive aging. These findings support integrated lifestyle strategies for dementia prevention across diverse aging populations, health systems, and prevention settings worldwide.
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