Evidence map›Paper›PMID 42829743›Full record

ArticleJournal of education and health promotion2026

Efficacy of ginger and fennel in relieving primary dysmenorrhea: A triple-blind crossover controlled trial.

Rizu Negi, Suresh K Sharma, Inamul H Madar, Anupama Bahadur, Khanita S Chinannai

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Article in Journal of education and health promotion, 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.

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1 · What the graph read from it

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2 · The registry

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3 · Its place in the literature

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4 · The record

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5 · Who and what money

Authors and funding

5 authors.

Rizu NegiCollege of Nursing, Government Institute of Medical Sciences (GIMS), Greater Noida, Uttar Pradesh, India.
Suresh K SharmaCollege of Nursing, AIIMS, Jodhpur, Rajasthan, India.
Inamul H MadarCentre for Integrative Omics Data Science, Yenepoya (Deemed to be University), Mangalore, Karnataka, India.
Anupama BahadurDepartment of Obstetrics and Gynaecology, AIIMS, Rishikesh, Uttarakhand, India.
Khanita S ChinannaiDepartment of Obstetrics and Gynaecology, AIIMS, Rishikesh, Uttarakhand, India.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

backgroundPrimary dysmenorrhea, characterized by painful menstrual cramps without underlying pelvic pathology, is common among young women and affects physical and emotional wellbeing. This study was conducted to evaluate and compare the effectiveness of ginger and fennel in relieving primary dysmenorrhea. MATERIALS AND

methodsA triple-blind crossover clinical trial was conducted from October 2020 to March 2022 at one medical college and two schools in Dehradun, Uttarakhand, India, among 384 young women aged 18-26 years. Participants received ginger (500 mg), fennel (480 mg) or placebo capsules every 8 h during the first three days of menstruation for three cycles, with washout periods between interventions. Pain severity, intensity and duration were assessed using the Visual Analog Scale (VAS), Short Form McGill Pain Questionnaire and self-reported pain duration. Data analysis was performed using repeated measures ANOVA and paired t-tests in SPSS version 27, with a significance level set at

resultsA total of 384 participants (mean age: 20.66 ± 1.66 years) completed the study. Ginger showed the greatest reduction in pain severity, with VAS scores decreasing from 6.14 ± 1.45 to 3.28 ± 1.21, followed by fennel (to 4.61 ± 1.26), while the placebo group showed minimal change (6.24 ± 1.51). Ginger also led to the most significant reduction in pain intensity (mean difference: 0.74 ± 0.61;

conclusionBoth ginger and fennel significantly alleviated menstrual pain in terms of severity, intensity and duration, with ginger demonstrating superior therapeutic benefits. These findings underscore the clinical potential of herbal interventions as effective, safe and culturally acceptable alternatives for managing primary dysmenorrhea, particularly in low-resource settings. Integration of such plant-based therapies into routine menstrual health care may reduce reliance on conventional medications and improve quality of life among affected women.

Indexed as

Fennelgingerherbal remediesmenstrual painprimary dysmenorrhearandomized controlled trial

Identifiers

PMID42829743
PMCPMC13633784

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Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.