Evidence map›Paper›PMID 42812707›Full record

ArticleSleep and biological rhythms2026

Effects of a vibrating sleep mask on objectively measured sleep: a controlled, at-home study.

Sharon Danoff-Burg, Aislinn B Beam, Elie Gottlieb, Morgan A Weaver, Kiara C Carmon, Duvia Lara Ledesma, Holly M Rus

Abstract read
In one paragraph

Article in Sleep and biological rhythms, 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.

0numbers the graph read from it
0cells of the map it votes in
0citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

0 citing papers in PubMed.

No citing paper in PubMed yet.

4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

7 authors.

Sharon Danoff-BurgSleepScore Labs, 2175 Salk Avenue, Suite 150, Carlsbad, CA 92008 USA.ORCID 0000-0001-9156-4204
Aislinn B BeamSleepScore Labs, 2175 Salk Avenue, Suite 150, Carlsbad, CA 92008 USA.
Elie GottliebSleepScore Labs, 2175 Salk Avenue, Suite 150, Carlsbad, CA 92008 USA.
Morgan A WeaverSleepScore Labs, 2175 Salk Avenue, Suite 150, Carlsbad, CA 92008 USA.
Kiara C CarmonSleepScore Labs, 2175 Salk Avenue, Suite 150, Carlsbad, CA 92008 USA.
Duvia Lara LedesmaSleepScore Labs, 2175 Salk Avenue, Suite 150, Carlsbad, CA 92008 USA.
Holly M RusSleepScore Labs, 2175 Salk Avenue, Suite 150, Carlsbad, CA 92008 USA.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

Purpose: This randomized, controlled, crossover, within-subjects study investigated effects of a gently vibrating sleep mask on objectively measured sleep outcomes. Methods: Adults with mild sleep difficulties ( Results: When wearing the vibrating mask compared to the control mask, controlling for baseline, participants objectively spent more time in bed (+ 11.11 min), slept longer (+ 11.87 min), increased deep sleep (+ 3.09 min), and spent less of the night in light sleep (-1.8% relative difference). Conclusions: A mask administering gentle vibration may be associated with improved sleep outcomes among adults with mild sleep difficulties.

Indexed as

Controlled studyCrossover designEye maskHealth technologySleepVibration

Identifiers

PMID42812707
PMCPMC13620089

What OpenQuestion holds

Textmetadata
Read underepoch 390

Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.