ArticleBehavioral sciences (Basel, Switzerland)2026
Mind-Body Exercise, Cognitive Reappraisal, Brooding, and Psychological Distress Among Middle-Aged Women.
Article in Behavioral sciences (Basel, Switzerland), 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.
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Abstract
Mind-body exercise may support psychological well-being, but the cognitive-emotional processes associated with psychological distress among middle-aged women remain unclear. This cross-sectional study examined cognitive reappraisal and brooding as potential indirect pathways linking mind-body exercise participation with psychological distress. In May 2026, 423 women aged 40-55 years who had regularly participated in mind-body exercise at least once per week during the previous three months completed a paper-based questionnaire. Confirmatory factor analysis and structural equation modelling were conducted, and specific indirect effects were estimated using bootstrap procedures. Greater mind-body exercise participation was associated with more frequent cognitive reappraisal (β = 0.430,
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