SynthesisFrontiers in nutrition2026
Time-restricted eating and gut microbiota alpha diversity in adults with overweight or obesity: an updated rapid systematic review.
Synthesis in Frontiers in nutrition, 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
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Authors and funding
7 authors.
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Abstract
Background: Time-restricted eating (TRE) is widely used for weight management, but its effect on gut microbiota alpha diversity in adults with overweight or obesity remains uncertain. Methods: We updated a rapid systematic review of intervention studies in adults with body mass index (BMI) of at least 25 kg/m Results: Nine reports included 517 participants with microbiome data (14-138 per study), including five randomized comparative reports ( Conclusion: Available evidence does not establish either a beneficial effect or an absence of effect of TRE on gut microbiota alpha diversity. Timing-specific differences are plausible but remain hypothesis-generating. Adequately powered trials should prespecify microbiome outcomes, retain early and late TRE as separate interventions, and report paired and between-group estimates with uncertainty.
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