Evidence map›Paper›PMID 42769116›Full record

ArticleCureus2026

Macronutrient Composition and Depressive Symptoms Among Working-Age Participants in a US National Health Survey: An Isocaloric Substitution Analysis.

Naoki Choda

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In one paragraph

Article in Cureus, 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.

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1 · What the graph read from it

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2 · The registry

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3 · Its place in the literature

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4 · The record

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5 · Who and what money

Authors and funding

1 author.

Naoki ChodaOccupational Health, Itsuki Occupational Health Office, Kobe, JPN.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

backgroundDepressive symptoms are common among working-age adults, and diet may be a modifiable correlate. Macronutrient composition has been linked to depressive symptoms, but usually one macronutrient at a time, and the few analyses of exchanges between them were confined to restricted populations. Protein, fat, and carbohydrate together account for almost all dietary energy, so a higher share of one implies a lower share of another. This study aimed to identify which exchange of energy between protein, fat, and carbohydrate, if any, is associated with depressive symptoms in working-age adults.

methodsIn a cross-sectional analysis of the National Health and Nutrition Examination Survey from August 2021 to August 2023, we analysed 2,125 participants aged 20-64 years with two complete 24-hour dietary recalls. Depressive symptoms were defined as a Patient Health Questionnaire-9 score of 10 or higher. Protein, fat, and carbohydrate were expressed as percentages of macronutrient-derived energy, summing to 100%. Logistic regression estimated odds ratios (ORs) across quartiles, and leave-one-out models estimated isocaloric substitution of 5% of macronutrient energy, adjusted for demographic, socioeconomic, and lifestyle factors and body mass index. Models were repeated by sex and employment status. Unweighted analyses were primary.

resultsDepressive symptoms were present in 277 participants (13.0%). The OR for the highest versus lowest quartile was 0.42 (95% CI: 0.28-0.63; P for trend < 0.001) for protein and 1.81 (1.24-2.65) for carbohydrate; fat showed no association. Replacing 5% of macronutrient energy from carbohydrate with protein was associated with lower odds (OR: 0.70, 0.59-0.84; survey-weighted: 0.76, 0.61-0.95), as was the same exchange from fat to protein (0.74, 0.60-0.90; survey-weighted: 0.78, 0.58-1.05), whereas exchanging carbohydrate for fat was not. Substitution estimates were similar by sex and among participants who were currently working (0.73, 0.58-0.92) and those who were not.

conclusionsAmong working-age adults, replacing carbohydrate or fat with protein was associated with lower odds of depressive symptoms. The design is cross-sectional, and prospective confirmation is needed.

Indexed as

depressive symptomsdietary proteinisocaloric substitutionmacronutrient compositionnhanesoccupational health

Identifiers

PMID42769116
PMCPMC13590284

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Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.