SynthesisFrontiers in public health2026
Effects of Health Qigong on quality of life, physical function, and mental health in older adults: a systematic review and meta-analysis of randomized controlled trials.
Synthesis in Frontiers in public health, 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
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Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
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Authors and funding
5 authors.
Funding
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Abstract
Background: Health Qigong is widely used for health promotion in older adults. This study aimed to systematically evaluate its effects on physical function, psychological well-being, and quality of life (QoL), alongside the moderating effects of intervention characteristics. Methods: Seven databases were systematically searched (up to May 2025). Twenty-two randomized controlled trials involving 1,791 older adults were included. Risk of bias was assessed using Cochrane RoB, and meta-analyses were performed using RevMan 5.4 and Stata 18.0. Results: Health Qigong significantly improved 6-min walk distance (MD = 18.05 m, Conclusion: Health Qigong is an effective intervention for promoting multidimensional health in older adults. While most of its benefits are comparable to conventional exercise, Health Qigong may offer unique advantages in improving QoL. For clinical and community practice, a regular regimen of "high frequency, long duration, and moderate session length" is recommended, with flexible adaptations based on individual health conditions. Systematic review registration: https://www.crd.york.ac.uk/PROSPERO/view/CRD420251112609.
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