ArticleSports (Basel, Switzerland)2026
Acute and Short-Term Effects of Real-Time Feedback Neuromuscular Training on Vertical Jump Performance and Reactive Efficiency in Youth Basketball Players.
Article in Sports (Basel, Switzerland), 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.
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Abstract
Real-time feedback-based training has emerged as a potentially time-efficient approach for enhancing neuromuscular performance, yet evidence in youth basketball athletes remains limited. This study examined the acute and short-term effects of a five-day simulator-based neuromuscular training program incorporating real-time feedback on vertical jump performance and reactive efficiency in youth basketball players. A quasi-experimental, single-group repeated-measures design was employed, with performance assessed at three time points: pre-intervention (T1), post-intervention (T2), and 7-day follow-up (T3). Twenty-one male junior athletes (15.1 ± 0.7 years) completed five consecutive sessions on a condition simulation device (ERGOSIM), designed to enhance force control and neuromuscular coordination through real-time visual feedback. Vertical jump performance was assessed using a 15 s repeated jump test (OptoJump), including bilateral and unilateral conditions. Primary outcomes were jump height (H), mean average power (PU), and contact time (CT), analyzed via the MGM-15 method. Repeated-measures ANOVA revealed significant time effects for bilateral performance: H (F(2,40) = 16.593,
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