Trial reportJournal of the International Society of Sports Nutrition2026
Effects of folic acid combined with resistance training on body composition and blood biomarkers in adult males.
Trial report in Journal of the International Society of Sports Nutrition, 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
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Authors and funding
7 authors.
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Abstract
backgroundThis study aimed to investigate the effects of folic acid supplementation combined with resistance training on body composition, homocysteine (Hcy), and lipid-related biomarkers in adult males.
methodsForty healthy male college students were recruited and randomly divided into four groups: control, resistance training (RT), folic acid supplementation (FA), and resistance training + folic acid supplementation (RF) condition (
resultsRegarding body composition, the RF produced the greatest increase in skeletal muscle mass (SMM; + 4.79 ± 2.42 kg), which was significantly larger than the increases observed in the control (+0.96 ± 1.50 kg), FA (+1.03 ± 1.68 kg), and RT (+0.91 ± 1.12 kg) (all
conclusionsFolic acid supplementation combined with resistance training was associated with greater gains in skeletal muscle mass, greater reductions in body fat mass, lower Hcy, and higher HDL-C than either intervention alone. These favorable biomarker changes may contribute to a reduced risk of cardiovascular disease; however, these findings should be interpreted as preliminary rather than definitive evidence of cardiometabolic benefit.
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