ArticleFrontiers in psychology2026
Effects of different physical exercise programs on psychological stress and group cohesion in children.
Article in Frontiers in psychology, 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.
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7 authors.
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Abstract
Purpose: This study aimed to examine the effects of different physical exercise programs on psychological stress and group cohesion in children aged 10-11 years and to test the mediating role of group cohesion in the relationship between physical exercise and psychological stress. Methods: A total of 144 fifth-grade students aged 10-11 years were recruited from four administrative classes at a primary school in Suzhou using cluster sampling. The four classes were randomly allocated to Interactive Programs ( Results: (1) Both types of physical exercise significantly reduced psychological stress levels and enhanced group cohesion among children aged 10-11 years ( Conclusion: Physical exercise can effectively alleviate psychological stress and improve group cohesion in children aged 10-11 years. Notably, interactive programs are more effective than coactive programs in promoting both outcomes. The impact of interactive programs on psychological stress is primarily achieved through a direct pathway, with group cohesion not playing a significant mediating role.
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