ArticleLife (Basel, Switzerland)2026
Unilateral Compound Training Reduces Lower-Limb Strength Asymmetry and Enhances Athletic Performance in Female Handball Players: A Randomized Controlled Trial.
Article in Life (Basel, Switzerland), 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 1 paper.
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
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1 citing paper in PubMed.
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Authors and funding
5 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
Lower-limb strength asymmetries are common in handball players and may negatively influence athletic performance while increasing injury risk. This study examined the effects of a six-week unilateral compound training program on lower-limb strength asymmetry, isokinetic strength, the hamstring-to-quadriceps (H/Q) ratio, body composition, and physical performance in competitive female handball players. Thirty highly trained female handball athletes (age: 18.75 ± 1.91 years) were randomly assigned to an experimental group (
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