ArticleInternational journal of exercise science2026
Mood States Across a Competitive Season in Collegiate Female Rowers: A Prospective Observational Analysis.
Article in International journal of exercise science, 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.
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Abstract
This prospective observational study examined longitudinal changes in mood states, training load, sleep, and perceptual responses in collegiate female rowers over a competitive season, with the goal of informing applied athlete monitoring strategies. Twelve athletes completed the Profile of Mood States (POMS) twice weekly and reported rating of perceived exertion (RPE), sleep quantity and quality, and weekly training distance throughout the spring season. Menstrual status was recorded descriptively. Significant improvements in psychological well-being were observed as the season progressed. Fatigue (
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