The influence of combined training sequence on adiposity indices in overweight women.

Zahra Hemati Farsani, Zohreh Shanazari, Mohammad Faramarzi, Zeinab Gorgin Karaji

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Article in Clinics (Sao Paulo, Brazil), 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.

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5 · Who and what money

Authors and funding

4 authors.

Zahra Hemati FarsaniDepartment of Sport Sciences, Ardakan University, Ardakan, Iran. Electronic address: zhemati@ardakan.ac.ir.

Zohreh ShanazariExercise Physiology Department, Faculty of Sport Sciences, University of Isfahan, Isfahan, Iran.

Mohammad FaramarziExercise Physiology Department, Faculty of Sport Sciences, University of Isfahan, Isfahan, Iran.

Zeinab Gorgin KarajiDepartment of Elementary Education, Farhangian University of Kermanshah Province, Kermanshah, Iran.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

objectivesThis study examined whether the sequence of combined training (strength followed by endurance vs. endurance followed by strength) differentially affects adiposity- and metabolism-related indices in overweight and normal-weight women.

methodsSixty-six sedentary women, including overweight (n = 32; 25 ≤ BMI ≤ 30 kg/m

resultsMANCOVA adjusted for baseline values revealed a significant main effect of group for adiposity- and metabolism-related indices, including AVI, BAI, TyG-WC, TyG-BMI, WHtR

conclusionBoth combined training sequences resulted in significant changes in several adiposity- and metabolic-related indices compared with control, with sequence-specific differences evident for selected markers. CLINICAL TRIAL REGISTRATION NUMBER: IRCT2017080319995N8.

Indexed as

Body adiposity indicesEndurance trainingOverweightResistance trainingWomen

Identifiers

PMID42413289

DOI10.1016/j.clinsp.2026.101033

PMCPMC13355773

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Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.