ArticleFrontiers in physiology2026
Effects of resistance-type and cycling-type high-intensity interval training on cardiorespiratory fitness, lower-body strength, and anaerobic fitness.
Article in Frontiers in physiology, 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
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Abstract
Background: Comparative evidence regarding the effects of different high-intensity interval training (HIIT) modalities on cardiorespiratory fitness, lower-body strength, and anaerobic fitness in active young men remains limited. This study aimed to determine the effects of resistance-type high-intensity interval training (R-HIIT) and cycling-type high-intensity interval training (C-HIIT) on cardiorespiratory fitness, lower-body strength, and anaerobic fitness in active healthy young men (n=24). Methods: Twenty-four healthy active young men took part in either the C-HIIT (n=12) or R-HIIT (n=12) group. Maximum oxygen uptake (V̇O Results: Significant main effects of time were observed for V̇O Conclusion: Eight weeks of C-HIIT and R-HIIT produced similar improvements in V̇O Clinical trial registration: www.chictr.org.cn, identifier ChiCTR2200056897.
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