ArticleFrontiers in psychology2026
How physical activity affects young adults' subjective wellbeing: the mediation role of subjective socioeconomic status and social support.
Article in Frontiers in psychology, 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.
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Abstract
Background: While theoretical frameworks and empirical evidence consistently identify physical exercise as a key factor in promoting subjective wellbeing among young adults, the specific pathways and mechanisms underlying this relationship remain largely underexplored. This research aims to investigate the potential mechanism with subjective socioeconomic status and social support as mediators among Chinese young adults. Methods: This research utilized a cross-sectional approach in the study design to conduct an online survey among Chinese college students. Through convenience sampling, a total of 630 young adults ( Results: Results indicated that physical activity, subjective socioeconomic status, social support, and subjective wellbeing were significantly associated with each other. (1) Physical activity was significantly associated with subjective wellbeing ( Conclusion: Physical activity could positively predict Chinese young adults' subjective wellbeing through subjective socioeconomic status and social support as mediators, which indicates that young adults should regularly participate in physical activities and increase social support to enhance their mental health and overall sense of wellbeing.
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