Evidence map›Paper›PMID 42289417›Full record

Trial reportScientific reports2026

Synergistic enhancement of athletic performance and psychological resilience through AI-driven personalized exercise regimens network.

Huayang Kang, Yu Liu

Abstract readRandomized Controlled Trial
In one paragraph

Trial report in Scientific reports, 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.

0numbers the graph read from it
0cells of the map it votes in
0citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

0 citing papers in PubMed.

No citing paper in PubMed yet.

4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

2 authors.

Huayang KangGuangzhou Huashang College, Guangzhou, 511300, Guangdong, China.
Yu LiuTeaching Department of Physical Education and Aesthetic Education, Guangdong Vocational and Technical Institute of Industry and Trade, Guangzhou, 510510, Guangdong, China. moyujennifer@gmail.com.

Funding

2024 On-Campus Mentorship Research Project of Guangzhou Huashang College: An Empirical Study on the Positive Effects of Physical Exercise Intervention on College Students' Mental Health 2024HSDS17Research on Sports Events Empowering the Spread of Lingnan Culture and the Construction of Local Identity in the Context of Guangzhou's High-quality Development 2025GZGJ254
6 · The paper itself

Abstract

The reciprocal benefits of physical exercise on physiological performance and mental well-being are well-documented, yet conventional training paradigms seldom optimize for both outcomes simultaneously. This results in a missed opportunity for synergistic adaptation, where physical gains bolster mental fortitude and vice versa. Here, we introduce and validate an AI-driven framework for generating personalized exercise regimens that explicitly co-optimize for athletic performance and psychological resilience. Our system is built on three core innovations: (1) a Dual-factor adaptation model (DFAM), a novel mathematical formalization of the coupled dynamics of physical fitness, fatigue, psychological stress, and resilience; (2) a personalized regimen optimization algorithm (PROA), a multi-objective evolutionary algorithm that navigates the trade-off space between performance and resilience to generate Pareto-optimal training schedules tailored to an individual's unique DFAM parameters; and (3) an adaptive feedback control (AFC) system that fine-tunes daily training loads in real-time based on wearable sensor data and subjective feedback. We evaluated this framework in a 12-week randomized controlled trial with 60 competitive athletes. The personalized group (PER) demonstrated markedly superior gains in a composite Athletic Performance Index (API) (+ 21.4% ± 3.8%) compared to a standardized training group (STD) (+ 12.0% ± 4.5%) and a non-training control (CTL) (+ 2.2% ± 1.5%). Concurrently, psychological resilience, quantified via the Connor-Davidson resilience scale (CD-RISC), increased significantly more in the PER group (+ 18.6% ± 2.5%) than in the STD (+ 8.3% ± 2.1%) and CTL (+ 1.1% ± 1.3%) groups (all p < 0.001). Ablation studies confirmed that both the dual-objective optimization and the adaptive feedback were critical for achieving these synergistic outcomes. Our findings suggest that an explicit, algorithmic co-optimization of physical and psychological states can significantly enhance holistic human performance, offering a promising new direction for intelligent training systems.

Indexed as

Artificial IntelligenceAthletic PerformanceExerciseResilience, PsychologicalAdaptive AlgorithmsAdultAlgorithmsAthletesFemaleHumansMalePhysical FitnessYoung AdultAdaptive systemsAthletic performanceComputational sport scienceMachine intelligenceMulti-objective optimizationPersonalized trainingPsychological resilienceWearable sensors

Identifiers

PMID42289417
PMCPMC13385775

What OpenQuestion holds

Textmetadata
LicenceCC BY-NC-ND
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Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.