SynthesisBMC nutrition2026
Adherence to the MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet and depression, stress, and anxiety: a systematic review.
Synthesis in BMC nutrition, 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 1 paper.
What it found
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
1 citing paper in PubMed.
- Promoting the Mediterranean Diet in the Workplace: An Observational Cross-Sectional Study.Nutrients · 2026Observational
Corrections and comments
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Authors and funding
6 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
backgroundDepression and anxiety are prevalent mental disorders that contribute significantly to global disability. While the MIND diet has demonstrated benefits in preventing Alzheimer's disease, its potential impact on mental health outcomes remains unclear. This study systematically reviews evidence on the association between adherence to the MIND diet and symptoms of depression, anxiety, and stress.
methodsWe conducted a systematic search of PubMed, Web of Science, Scopus, and Google Scholar databases up to August 2025 to identify observational and interventional studies examining the relationship between the MIND diet and depression, anxiety, or stress. Twenty one eligible studies-including eleven cross-sectional designs-were included.
resultsOf the 21 studies, twelve reported a significant inverse association between adherence to the MIND diet and depression symptoms, seven found similar associations with anxiety, and three with stress. However, findings were inconsistent, likely due to heterogeneity in study design, assessment tools, and populations.
conclusionCurrent evidence suggests that greater adherence to the MIND diet may be associated with lower levels of depression and anxiety, but the overall quality and consistency of the evidence are limited. Well-designed longitudinal and clinical trials are needed to confirm these potential benefits.
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