ArticleJournal of human kinetics2026
Reliability and Validity of the Load-Velocity Relationship for Predicting the 1 RM in the Bulgarian Split Squat Exercise.
Article in Journal of human kinetics, 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 1 paper.
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1 citing paper in PubMed.
- Effects of unilateral and bilateral eccentric training on lower limb maximal strength, jump, and sprint performance in trained adolescent male basketball players: a randomized controlled trial.BMC sports science, medicine & rehabilitation · 2026Article
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5 authors.
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Abstract
This study aimed to compare the reliability and validity of various prediction models based on load-velocity relationships for predicting the one-repetition maximum (1 RM) in Bulgarian split squat (BSS) exercises. Twenty-seven resistance-trained men participated in the study, completing both a 1-RM test and a progressive loading test to determine the 1 RM value, along with the mean velocity (MV) and peak velocity (PV) for each load. Load-velocity relationships were constructed using linear and binomial regression equations. The results revealed a strong correlation between different velocities and relative loads in BSS exercises (R
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