ArticleScientific reports2026
Impact of sleep and psychological flexibility on young adults' physical and mental well-being.
Article in Scientific reports, 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
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Abstract
Young adults frequently report sleep issues, especially insomnia, delayed sleep phase, and sleep debt (Trisleep), with each of these contributing to distinct physical and mental well-being issues. Psychological flexibility (Hexaflex) has likewise been shown to relate to both physical and mental well-being. This study explored the Trisleep and Hexaflex among young adults, analyzing their association with physical and mental well-being. All questionnaire data were collected online from 525 university students in Japan (M
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