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ArticleMedicine and science in sports and exercise2026

A Supervised Hybrid Prenatal Exercise Program Reduces the Incidence of Macrosomia: A Randomized Controlled Trial.

Dingfeng Zhang, Miguel Sánchez-Polán, Ángeles Díaz-Blanco, Maia Brik, Paloma Hernando, Taniya S Nagpal, Duan Rui, Hongyou Liu, Ruben Barakat

Registry-linked trialAbstract read
In one paragraph

Article in Medicine and science in sports and exercise, 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. It is linked to trial NCT04563065 (Active Pregnancy, Prevention Against the Effects of COVID-19), which is not on this map. Not yet cited in PubMed.

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0citing papers in PubMed
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1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

NCT04563065 naunknown statusnot on this map

Active Pregnancy, Prevention Against the Effects of COVID-19

TypeinterventionalSponsorUniversidad Politecnica de MadridRan2020 to 2023Enrolled280ConditionsPregnancy Complications, Pregnancy, High Risk, Pregnancy Induced Hypertension, Newborn MorbidityArmsExercise program, Healthy lifestyle advise
3 · Its place in the literature

Who cites it

0 citing papers in PubMed.

No citing paper in PubMed yet.

4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

9 authors.

Dingfeng ZhangSchool of Physical Education and Sports Science, South China Normal University, Guangzhou, CHINA.
Miguel Sánchez-PolánGICAF Research Group, Department of Education, Research and Evaluation Methods, Universidad Pontificia Comillas. SPAIN.
Ángeles Díaz-BlancoGynecology and Obstetrics Department, Hospital Universitario Severo Ochoa de Leganés, Leganés, SPAIN.
Maia BrikMaternal Fetal Medicine Department. Hospital Universitari Vall d'Hebron. Universitat Autonoma de Barcelona. Barcelona, SPAIN.
Paloma HernandoGynecology and Obstetrics Department, Hospital Universitario Puerta de Hierro de Majadahonda, SPAIN.
Taniya S NagpalFaculty of Kinesiology, Sport, and Recreation, University of Alberta, Edmonton, CANADA.
Duan RuiSchool of Physical Education and Sports Science, South China Normal University, Guangzhou, CHINA.
Hongyou LiuSchool of Physical Education and Sports Science, South China Normal University, Guangzhou, CHINA.
Ruben BarakatAFIPE Research Group. Faculty of Physical Activity and Sports Science, Universidad Politécnica de Madrid, SPAIN.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

purposeTo examine the effects of a supervised hybrid prenatal exercise program (combined in-person and online sessions) on the incidence of macrosomia and excessive gestational weight gain (EGWG).

methodsA randomized clinical trial (NCT04563065) was conducted. A total of 260 pregnant women were assessed for eligibility and randomized (1:1). This manuscript reports results from a per-protocol analysis including 138 participants (exercise group [EG] n=62; control group [CG] n=76). The EG participated in a supervised moderate-intensity exercise program delivered in a hybrid format (1 in-person session/week at the hospital and 2 online sessions/week via Zoom), from 11 weeks' gestation until delivery. The CG received usual obstetric care, printed lifestyle education materials, and a brief phone-based physical activity interview once per trimester. Macrosomia (>4000 g) and EGWG (Institute of Medicine criteria) were extracted from hospital records and compared between groups.

resultsThe incidence of macrosomia was lower in the EG (0%) than in the CG (7.3%; χ²=6.70, p=0.01). The incidence of EGWG did not differ between groups (9.6% vs. 19.4%, p =0.13). Apgar score at 5 minutes was slightly higher in the EG than in the CG (9.91±0.34 vs. 9.82±0.56, p =0.03).

conclusionsA supervised hybrid prenatal exercise program was associated with a lower incidence of macrosomia and slightly higher 5-minute Apgar scores compared with usual care. These findings support hybrid delivery as a feasible strategy for implementing supervised prenatal exercise.

Indexed as

BIRTH WEIGHTEXCESSIVE GESTATIONAL WEIGHT GAINMACROSOMIAPHYSICAL EXERCISEPREGNANCY

Identifiers

PMID42118948
PMCPMC13561104

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Registered trials

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.