Evidence map›Paper›PMID 42111351›Full record

ArticleFrontiers in physiology2026

Comparison of low load blood flow restriction and high load resistance training of the finger flexors in advanced level climbers: a pilot study.

Vidar Andersen, Espen Hermans, Kristoffer Gunther Hansen, Tom Erik Jorung Solstad, Atle Hole Saeterbakken, Jiří Baláš, Gøran Paulsen, Nicolay Stien

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Article in Frontiers in physiology, 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.

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0citing papers in PubMed
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1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

0 citing papers in PubMed.

No citing paper in PubMed yet.

4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

8 authors.

Vidar AndersenFaculty of Education, Arts and Sports, Western Norway University of Applied Sciences, Sogndal, Norway.
Espen HermansFaculty of Education, Arts and Sports, Western Norway University of Applied Sciences, Sogndal, Norway.
Kristoffer Gunther HansenFaculty of Education, Arts and Sports, Western Norway University of Applied Sciences, Sogndal, Norway.
Tom Erik Jorung SolstadFaculty of Education, Arts and Sports, Western Norway University of Applied Sciences, Sogndal, Norway.
Atle Hole SaeterbakkenFaculty of Education, Arts and Sports, Western Norway University of Applied Sciences, Sogndal, Norway.
Jiří BalášFaculty of Physical Education and Sport, Charles University, Prague, Czechia.
Gøran PaulsenNorwegian School of Sport Sciences, Oslo, Norway.
Nicolay StienFaculty of Education, Arts and Sports, Western Norway University of Applied Sciences, Sogndal, Norway.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

Introduction: The aim of the present pilot study was to compare the effects of low load blood flow restriction (LL-BFR) with high load resistance training (HL) in advanced level climbers. Methods: Twenty-two climbers were randomly allocated to LL-BFR or HL performing training twice per week for five weeks. Before and after the intervention the participants were tested in isometric pull-up (peak- and average force), maximal voluntary contraction (MVC) in a finger flexor exercise, finger endurance, forearm circumference, and climbing performance. Results: There were no group differences in any of the tests (p=0.346-0.891), however, both groups increased their average force in the pull-up (LL-BFR; 52 N, p=0.012, HL; 56 N, p=0.024), MVC (LL-BFR; 15 kg, p=0.008, HL; 17 kg, p=0.002), forearm circumference (LL-BFR; 0.8 cm, p=0.012, HL; 0.6, p=0.038) and climbing performance (LL-BFR; 13.5 moves, p=0.012, HL; 10 moves, p=0.003). No pre-post differences were observed for the peak force in the pull-up (p=0.132-0.376) or the endurance test (p=0.752-1.000). Discussion: In conclusion, resistance training of the finger flexors with HL or LL-BFR resulted in no between-group differences, with both interventions improving maximal strength, hypertrophy, and climbing performance, but not endurance.

Indexed as

climbingfingerboardocclusionperformancestrength training

Identifiers

PMID42111351
PMCPMC13152783

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Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.