The impact of various forms of exercise-induced fatigue on the short-passing performance of sub-elite female football players.

Introduction: The purpose of this study was to describe physical and short-passing performance of sub-elite female soccer players and to determine the effects of fatigue induced by different exercise protocols on passing performance. Methods: Forty-eight South African female football players participated in the study. Players completed the Loughborough Soccer Passing Test (LSPT) before and directly following the execution of two fatigue-inducing protocols: a repeated sprint ability (RSA) test and the Yo-Yo Intermittent Recovery Level 1 (Yo-Yo IR1) test. Peak heart rate and blood lactate concentration were obtained following the fatiguing exercises. Results: A decline in the LSPT performance was found in terms of passing, penalty and total time following both fatiguing exercises. A significant ( Discussion: Physical fatigue has a detrimental effect on short-passing ability, with aerobic fatigue influencing passing accuracy more than anaerobic fatigue, resulting in a larger decline in short-passing performance. While higher fitness levels were associated with superior baseline short-passing performance, they did not protect players from the relative deterioration of skills once fatigued.