ArticleSensors (Basel, Switzerland)2026
Comparative Validity of Smartwatch-Derived Heart Rate and Energy Expenditure During Endurance and Resistance Exercise.
Article in Sensors (Basel, Switzerland), 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.
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Abstract
Smartwatches are widely used to monitor physiological responses during exercise; however, their accuracy in measuring heart rate (HR) and energy expenditure (EE) across different exercise modalities remains insufficiently characterized. This study evaluated the accuracy of HR and EE measurements obtained from four commercially available smartwatches in comparison with gold-standard reference methods. Sixty-two healthy adult men performed standardized endurance and resistance exercise protocols while simultaneously wearing four smartwatches (Apple, Galaxy, Fitbit, and Garmin). HR was measured using electrocardiography (ECG), and EE was determined using indirect calorimetry. Measurement accuracy was assessed using repeated-measures analysis of variance, Pearson's correlation analysis, intraclass correlation coefficients (ICCs), and Bland-Altman analyses. All smartwatches demonstrated high accuracy in HR measurements during both endurance and resistance exercises. During endurance exercise, HR measurements from all smartwatch brands were comparable to those obtained via ECG, whereas during resistance exercise, only the Apple Watch showed no significant difference from the ECG. HRs showed strong correlations with ECG readings (
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