ArticleActas espanolas de psiquiatria2026
Effectiveness of Mindfulness-Based Stress Reduction Therapy in Improving Quality of Life Among Anesthesiology Residents.
Article in Actas espanolas de psiquiatria, 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.
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12 authors.
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Abstract
backgroundAnesthesiology residents face high levels of occupational stress that can negatively impact their well-being and quality of life. Mindfulness-Based Stress Reduction (MBSR) has emerged as a promising intervention to support mental health in healthcare professionals. To evaluate the effectiveness of a modified MBSR program on quality of life among anesthesiology residents. MATERIAL AND
methodsThis prospective, single-group pre-post intervention study included 27 third-year anesthesiology residents (mean age 28.8 ± 1.9 years; 59.3% female) from a tertiary care hospital. Participants completed a 6-week modified MBSR program consisting of three 15- minute sessions per week. Quality of life was assessed using the Short Form-36 (SF-36) Health Survey before and after the intervention. Pre-post comparisons were conducted using paired t-tests and Wilcoxon signed-rank tests as appropriate.
resultsSignificant improvements were observed in five of eight SF-36 domains: Physical Functioning (91.67 ± 11.43 vs. 97.96 ± 4.65, p = 0.001), Role-Physical (60.19 ± 33.44 vs. 81.48 ± 22.56, p = 0.006), Bodily Pain (74.81 ± 19.01 vs. 89.44 ± 15.60, p = 0.049), Vitality (48.33 ± 15.75 vs. 71.67 ± 17.26, p = 0.001), and Mental Health (59.89 ± 13.39 vs. 78.96 ± 14.73, p = 0.004). No significant sex-based differences in treatment response were observed.
conclusionsA brief, modified MBSR program significantly improved multiple dimensions of quality of life in anesthesiology residents. These findings support the integration of mindfulness-based interventions into residency training programs to enhance resident well-being.
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