Evidence map›Paper›PMID 41983005›Full record

SynthesisFrontiers in physiology2026

The effects of field-based repeatedsprint training on physical performance in soccer players: a systematic review and multilevel meta-analysis.

Anqi Chen, Mingnan Zhuang, Zijing Huang, Liang Zhao, Leibo Wang

Abstract readSystematic Review
In one paragraph

Synthesis in Frontiers in physiology, 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 2 papers, 1 of them a synthesis that pooled it.

0numbers the graph read from it
0cells of the map it votes in
2citing papers in PubMed, 1 pooled it
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

2 citing papers in PubMed, 1 synthesis or guideline pooled it.

  1. Pooled it
  2. Article
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

5 authors.

Anqi Chen *Graduate School of Shandong Sport University, Jinan, China.
Mingnan Zhuang *School of Sport Training, Tianjin University of Sport, Tianjin, China.
Zijing HuangSchool of Athletic Performance, Shanghai University of Sport, Shanghai, China.
Liang ZhaoDigital Physical Training Laboratory, Shandong Sport University, Rizhao, China.
Leibo WangNational Football Academy, Shandong Sport University, Rizhao, China.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

Background: Repeated sprint training (RST) on the field has been employed as a time-efficient training strategy to enhance key physical performance in soccer players, such as short-sprint ability and repeated sprint ability (RSA). However, existing evidence regarding the effects of RST on comprehensive physical performance remains inconsistent, with previous reviews limited by methodological heterogeneity and insufficient statistical power. Therefore, this study aims to systematically review and quantify the effects of field-based RST on multiple physical performance indicators in soccer players through a multilevel meta-analysis. Methods: This study adhered to the PRISMA guidelines and was registered in PROSPERO. A systematic search was conducted across databases including PubMed, Web of Science, Scopus, and EBSCO from inception until August 2025. Randomized controlled trials comparing field-based RST with control training were included. Using the metafor package in R (version 4.2.1), a multilevel random-effects model was constructed to synthesize non-independent effect sizes and accurately estimate within-group correlations. Effect sizes were expressed as Hedges' g with 95% confidence intervals. Parameters were estimated using restricted maximum likelihood, and the orchard package was employed for moderator analysis and result visualization. Heterogeneity was assessed via multilevel I Results: A total of 17 RCTs (386 participants) were included. The analysis revealed that RST significantly improved short-sprint ability (g = -0.26, 95% CI [-0.50, -0.03], p = 0.03), RSA (g = -0.37, 95% CI [-0.67, -0.08], p = 0.02), change of direction (CoD) ability (g = -0.70, 95% CI [-1.14, -0.25], p < 0.01) and high-intensity running (HIR) performance (g = 0.97, 95% CI [0.50, 1.43], p < 0.01). In contrast, RST did not yield significant overall effects on vertical jump (VJ) performance (g = -0.07, 95% CI [-0.40, 0.25], p = 0.64) or aerobic capacity (g = 0.02, 95% CI [-0.45, 0.50], p = 0.87). Most outcomes exhibited low heterogeneity (I Conclusion: Field-based RST effectively enhances short-sprint ability, RSA, CoD ability and HIR performance in soccer players. However, its limited effects on VJ performance, and aerobic capacity. Future research should focus on clarifying dose-response relationships and integrating sport-specific movements and individual characteristics to optimize training prescriptions.

Indexed as

athletic performancerepeated sprint abilityrepeated sprint trainingsoccerteam sport

Identifiers

PMID41983005
PMCPMC13070835

What OpenQuestion holds

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Registered trials

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Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.