ArticleBMC psychology2026
Associations among sleep quality, physical activity enjoyment, and burnout in elite male taekwondo athletes: a structural equation modeling study.
Article in BMC psychology, 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.
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Abstract
The aim of this study is to examine, within a structural equation modeling (SEM) framework, the associations of sleep quality with enjoyment derived from physical activity and burnout among elite male taekwondo athletes. The study was conducted using a quantitative research design, and structural equation modeling (SEM) was employed for data analysis. Surveys were administered to 215 elite taekwondo athletes competing in various cities across Türkiye; after excluding six invalid questionnaires, a total of 209 responses were retained for analysis. The results revealed that poorer sleep quality was strongly associated with higher burnout levels (β = 0.54, p < .001), and that enjoyment was significantly associated with lower burnout levels (β = –0.30, p < .001). In line with these findings, sleep quality and enjoyment emerged as significant predictors of burnout: poorer sleep quality was associated with increased burnout, while greater enjoyment was associated with lower levels of burnout.
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