ArticleAnnals of neurosciences2026
Fear of Missing Out and Executive Functions: The Role of Self-regulation as a Mediator.
Article in Annals of neurosciences, 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.
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4 authors.
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Abstract
Background: The fear of missing out (FoMO) is characterised by constant worry about missing out on rewarding experiences. However, the worry arising from FoMO affects both self-regulation and executive functioning. Purpose: The main purpose of the study was to explore the relationship between FoMO and executive functioning, keeping self-regulation as the mediating variable. Methods: A cross-sectional correlational design was used. The sample size was 455 university students with an age range of 18-24 years. The Fear of Missing Out Scale, Short Self-Regulation Questionnaire and Executive Skills Questionnaire were used. Regression analysis was done using Statistical Package for the Social Sciences v26, and mediation analysis results were obtained through PROCESS Macro (Model 4). Results: Regression results pointed out that FoMO explained 18% of variance in executive functioning ( Conclusion: FoMO negatively affects both self-regulation and executive functions, with self-regulation acting as a significant mediator through both direct and indirect pathways. These findings suggest the need for building self-regulatory skills to protect oneself from FoMO's negative effects.
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