Evidence map›Paper›PMID 41725565›Full record

ArticleApplied psychology. Health and well-being2026

Easy or difficult? Investigating perceived ease of changing eating and physical activity behaviors.

Anila Allmeta, Danielle Arigo, Laura M König

Abstract read
In one paragraph

Article in Applied psychology. Health and well-being, 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 2 papers.

0numbers the graph read from it
0cells of the map it votes in
2citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

2 citing papers in PubMed.

  1. Article
  2. Article
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

3 authors.

Anila AllmetaFaculty of Life Sciences: Food, Nutrition and Health, University of Bayreuth, Germany.
Danielle ArigoDepartment of Psychology, Rowan University, New Jersey, USA.ORCID 0000-0002-7807-5913
Laura M KönigFaculty of Life Sciences: Food, Nutrition and Health, University of Bayreuth, Germany.ORCID 0000-0003-3655-8842

Funding

US National Institutes of Health DP2HL173857
6 · The paper itself

Abstract

Many people aim to eat healthier or become more physically active, yet often fail. Identifying aspects of behavior that are easier to change is crucial for effective interventions. Two preregistered online studies assessed participants' perceived ease of changing eating and physical activity (PA) behavior and explored potential moderators. Young adults predominantly without (Study 1, N = 435, M

Indexed as

ExerciseFeeding BehaviorHealth BehaviorSelf EfficacyAdolescentAdultAgedFemaleHumansMaleMiddle AgedYoung Adultbehavior changegoalshealth interventionsself‐efficacytailoring

Identifiers

PMID41725565
PMCPMC12926927

What OpenQuestion holds

Textmetadata
LicenceCC BY
Read underepoch 390

Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.