Evidence map›Paper›PMID 41697448›Full record

ReviewCurrent nutrition reports2026

Psyllium Husk: A Comprehensive Review of its Functional Properties, Health Benefits, Mechanisms of Action, and Potential Adverse Effects.

Akash Kumar, Riya Patel, Sangeeta Yadav, Bhupendra Prajapati, Simple Sharma, Kajol Batta, Rekha Kaushik, Shiv Kumar, Kiran Dudhat, Sarvesh Rustagi

Abstract readReview
PubMed Publisher
In one paragraph

Review in Current nutrition reports, 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 1 paper.

0numbers the graph read from it
0cells of the map it votes in
1citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

1 citing paper in PubMed.

  1. Article
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

10 authors.

Akash KumarMMICT & BM (HM), Maharishi Markandeshwar (Deemed to be University), Mullana, India. akashksr@gmail.com.
Riya PatelDepartment of Pharmaceutical Technology, LJ Institute of Pharmacy, LJ University, Ahmedabad, Gujarat, India.
Sangeeta YadavDepartment of Food Technology, Guru Jambheshwar University of Science & Technology, Hisar, Haryana, 125001, India.
Bhupendra PrajapatiDepartment of Pharmaceutics, Parul Institute of Pharmacy, Faculty of Pharmacy, Parul University, Waghodia, Vadodara, Gujarat, 391760, India. bhupen27@gmail.com.ORCID http://orcid.org/0000-0001-8242-4541
Simple SharmaDepartment of Food Science and Technology, I. K. Gujral Punjab Technical University, Kapurthala, Punjab, 144603, India.
Kajol BattaDepartment of Food Technology, ITM University, Gwalior, India.
Rekha KaushikMMICT & BM (HM), Maharishi Markandeshwar (Deemed to be University), Mullana, India.
Shiv KumarMMICT & BM (HM), Maharishi Markandeshwar (Deemed to be University), Mullana, India.
Kiran DudhatSchool of Pharmacy, RK University, Kasturbadham, Rajkot, Gujarat, 360020, India.
Sarvesh RustagiSchool of Agriculture, Dev Bhoomi Uttarakhand University, Dehradun, Uttarakhand, India.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

purpose of reviewThis review aims to provide insights into the various characteristics of psyllium husk (Plantago ovata). Specifically, the review focuses primarily on its role in managing chronic disease and the potential mechanisms responsible for these health benefits. RECENT

findingsThe studies have highlighted the multifaceted functional properties of psyllium husk, including its high water-holding capacity, gel-forming ability, and viscosity, which contribute to its efficacy in promoting gastrointestinal health. The consumption of psyllium husk may improve glycemic control, reduce cholesterol, and enhance bowel function. The various mechanisms responsible for health benefits include the binding of bile acids, modulation of the gut microbiome, enhanced satiety, and delayed gastric emptying. Psyllium consumption promotes the abundance of Bifidobacterium and Lactobacillus spp., thereby increasing the production of short-chain fatty acids (SCFAs). However, several adverse effects were observed, including bloating, allergic reactions, and gastrointestinal obstruction (resulting from inadequate water consumption). Psyllium husk can be used as an adjunct therapy in managing body weight, hypercholesterolemia, type 2 diabetes, and gut health. It is generally considered safe; careful consideration of dosage and hydration is necessary to minimize adverse effects. Further research is required to optimize dosage and investigate the long-term effects on metabolic health.

Indexed as

PlantagoPsylliumDiabetes Mellitus, Type 2Gastrointestinal MicrobiomeHumansPsylliumBile acidsDiabetes mellitusGastrointestinal microbiomeHypercholesterolemiaPlantagoViscosity

Identifiers

What OpenQuestion holds

Textmetadata
Read underepoch 390

Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.