Evidence map›Paper›PMID 41686824›Full record

Trial reportPloS one2026

The post-activation performance enhancement effect of different plyometric training modalities on short-distance sprinting: An acute randomized crossover study.

Wenhao Qu, Wuwen Peng, Yueming Li, Lin Xie, Jian Sun, Duanying Li

Abstract readRandomized Controlled Trial
In one paragraph

Trial report in PloS one, 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 1 paper.

0numbers the graph read from it
0cells of the map it votes in
1citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

1 citing paper in PubMed.

  1. Article
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

6 authors.

Wenhao QuSchool of Athletic Training, Guangzhou Sport University, Guangzhou, Guangdong, China.ORCID https://orcid.org/0009-0002-9481-0911
Wuwen PengSchool of Athletic Training, Guangzhou Sport University, Guangzhou, Guangdong, China.
Yueming LiSchool of Athletic Training, Guangzhou Sport University, Guangzhou, Guangdong, China.
Lin XieGuangdong Provincial Key Laboratory of Human Sports Performance Science, Guangzhou, Guangdong, China.
Jian SunSchool of Athletic Training, Guangzhou Sport University, Guangzhou, Guangdong, China.
Duanying LiSchool of Athletic Training, Guangzhou Sport University, Guangzhou, Guangdong, China.ORCID https://orcid.org/0000-0002-2986-0421

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

objectiveThis study aimed to investigate the effects of different plyometric training modalities [vertical jump plyometric training (VJ-PT), horizontal jump plyometric training (HJ-PT), and combined jump plyometric training (CJ-PT)] on post-activation performance enhancement (PAPE) in short-distance sprint performance.

methodsA randomized crossover design was employed, with 12 participants (sex: male; age:19.6 ± 0.9; BMI:24.9 ± 3.85). recruited for this study. Participants underwent three training interventions: VJ-PT, HJ-PT, and CJ-PT. Each training protocol consisted of 2 sets × 6 repetitions of one of the jump training modalities. The Smart Speed system was used to assess 5-meter sprint performance pre-intervention and at 4, 8, 12, and 16 minutes post-training. Repeated-measures ANOVA and Pearson correlation analyses were conducted using SPSS 26.0 and JASP 18.3.

resultsNo significant effects were observed for time (F = 1.43, p = 0.23), intervention (F = 0.32, p = 0.72), or interaction (F = 1.03, p = 0.41). However, VJ-PT demonstrated moderate effect sizes for 5-meter sprint performance across post-training time points, with larger effects observed at 4-8 minutes. HJ-PT and CJ-PT exhibited small negative effects, with no significant PAPE effects detected. Furthermore, Pearson correlation analysis indicated no significant associations between sprint performance and the time to peak PAPE after any exercise (P > 0.05).

conclusionThis study provides preliminary insights into the short-term effects of different plyometric-based conditioning activities (CAs) on short-distance sprint performance. Vertical jump plyometric training showed potential benefits, though findings are limited by small sample size and no control group. Horizontal and combined training did not produce significant PAPE effects, likely due to differences in time-to-peak and cumulative fatigue. Future studies should include a larger sample size, further investigate responses in both sexes, control for confounding factors, and use surface electromyography to clarify the interactions between CA types and recovery.

Indexed as

Athletic PerformancePlyometric ExerciseRunningCross-Over StudiesFemaleHumansMaleYoung Adult

Identifiers

PMID41686824
PMCPMC12904464

What OpenQuestion holds

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LicenceCC BY
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Registered trials

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Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.