Evidence map›Paper›PMID 41676854›Full record

Trial reportBrain and behavior2026

The Effect of 4-7-8 Breathing Exercise Technique on Tinnitus Handicap, Psychological Factors, and Sleep Quality in Tinnitus Patients: A Randomized Controlled Study.

Gulce Kirazli, Suheda Baran, Gokce Saygi Uysal, Aykut Ozdogan, Serpil Mungan Durankaya, Mehmet Fatih Ogut

Registry-linked trialAbstract readRandomized Controlled Trial
In one paragraph

Trial report in Brain and behavior, 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. It is linked to trial NCT06360731 (The Effect of 4-7-8 Breathing Exercise Technique on Tinnitus Handicap, Psychological Factors, and Sleep Quality in Tinnitus Patients), which is not on this map. Cited by 2 papers.

0numbers the graph read from it
0cells of the map it votes in
2citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

NCT06360731 nacompletednot on this map

The Effect of 4-7-8 Breathing Exercise Technique on Tinnitus Handicap, Psychological Factors, and Sleep Quality in Tinnitus Patients: A Randomized Controlled Study

TypeinterventionalSponsorEge UniversityRan2024 to 2024Enrolled48ConditionsTinnitus, SubjectiveArms4-7-8 breathing exercise technique and informative session on tinnitus, Informative session on tinnitus
3 · Its place in the literature

Who cites it

2 citing papers in PubMed.

  1. Trial
  2. Review
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

6 authors.

Gulce KirazliDepartment of Audiology, Faculty of Health Sciences, Ege University, Izmir, Turkey.ORCID https://orcid.org/0000-0001-7108-9987
Suheda BaranDepartment of Audiology, Faculty of Health Sciences, Bakircay University, Izmir, Turkey.ORCID https://orcid.org/0000-0003-0331-215X
Gokce Saygi UysalENT Clinic, Ankara Etlik City Hospital, Ankara, Turkey.ORCID https://orcid.org/0000-0001-9704-3522
Aykut OzdoganENT Clinic, Ankara Etlik City Hospital, Ankara, Turkey.ORCID https://orcid.org/0009-0001-6460-3383
Serpil Mungan DurankayaAudiometry Program, Vocational School of Healthcare, Dokuz Eylul University, Izmir, Turkey.ORCID https://orcid.org/0000-0003-4236-434X
Mehmet Fatih OgutDepartment of ENT, Faculty of Medicine, Ege University, Izmir, Turkey.ORCID https://orcid.org/0000-0003-2116-9940

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

objectiveThe aim of our study was to evaluate the effect of the 4-7-8 breathing exercise on tinnitus handicap, psychological factors, and sleep quality.

methodsThe present study employed a parallel-group randomized controlled trial design. A total of 23 patients with subjective tinnitus in the experimental group and 25 patients with subjective tinnitus in the control group took part in the study. Both groups received 1 hour of informative session on tinnitus, and the experimental group also performed 4-7-8 breathing exercises for 6 weeks. Visual analog scale (VAS), tinnitus handicap inventory (THI), insomnia severity index (ISI), trait anxiety inventory (TAI), and perceived stress scale-10 (PSS-10) were applied before and on the day the 6-week program is done or 6 weeks after the informative session is completed.

resultsWhen the experimental group and the control group were compared after the intervention, a significant decrease was found in all questionnaire and VAS scores of the experimental group. While the questionnaire and VAS scores of the control group after the session did not differ significantly from the baseline scores, all questionnaire scores of the experimental group after the 6-week program showed a significant decrease compared to the pre-application scores.

conclusionsThis exercise technique can be used as a simple, effective, and supportive therapy method in the clinical management of tinnitus patients.

trial registrationClinicalTrials.gov identifier: NCT06360731.

Indexed as

Breathing ExercisesSleep QualityTinnitusAdultAnxietyFemaleHumansMaleMiddle AgedSurveys and QuestionnairesTreatment Outcome4‐7‐8 breathing exercisepsychological factorstinnitus

Identifiers

PMID41676854
PMCPMC12895279

What OpenQuestion holds

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Registered trials

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.