ArticleDiscover mental health2026
Sleep quality, mental health, lifestyle factors, and academic performance among medical students in three Syrian Universities: a cross-sectional study.
Article in Discover mental health, 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 2 papers.
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Who cites it
2 citing papers in PubMed.
- Sleep Hygiene and Symptom Burden in Multiple Sclerosis: A Cross-Sectional Study.Clocks & sleep · 2026Article
- Profiles of sleep hygiene, insomnia, sleep locus of control, and psychological well-being among nursing students: a cluster analysis.Frontiers in psychology · 2026Article
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20 authors.
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Abstract
backgroundSleep quality significantly impacts cognitive function and mental health, yet medical students globally report high rates of sleep disturbances. This cross-sectional study investigates the prevalence of poor sleep quality and its associations with mental health and academic performance among medical students in three Syrian universities.
methodsAn online survey was administered to 722 medical students from Kalamoon University, Al Sham Private University, and Syrian Private University. Validated tools, including `assessed sleep quality and psychological distress. Academic performance was measured via self-reported GPA. After exclusions, 682 participants were analyzed using SPSS v27, with chi-square tests and regression models (α = 0.05).
resultsPoor sleep quality (PSQI ≥ 5) was prevalent in 83.3% of participants, with significant variations across universities (p = 0.011). Sleep quality correlated with academic year (p = 0.037), physical inactivity (p = 0.001), unhealthy diet (p = 0.001), smoking (p = 0.001), and low academic attendance (p = 0.001). Poor sleepers exhibited higher depression (p = 0.001), anxiety (p = 0.001), and stress (p = 0.001) scores. No direct association emerged between sleep quality and GPA (p = 0.8). Preparatory-year students (OR = 0.355, p = 0.009), those with severe depression (OR = 0.537, p = 0.023), and severe stress (OR = 0.493, p = 0.034) were likelier to be low academic achievers.
conclusionPoor sleep quality is alarmingly high among Syrian medical students and strongly linked to mental health challenges and modifiable lifestyle factors. Academic performance (GPA) showed no direct relationship with sleep quality, stress and depression .Targeted interventions promoting sleep hygiene, physical activity, and mental health support are urgently needed. Further longitudinal studies should explore causal pathways and cultural influences on sleep behaviors.
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