Evidence map›Paper›PMID 41561711›Full record

ArticleIndian journal of community medicine : official publication of Indian Association of Preventive & Social Medicine2025

Efficacy of an Online Yoga Module in Alleviating Premenstrual Symptoms of Working Women in India: A Nonrandomized Controlled Trial.

Upama Misra, Saamdu Chetri, Hina Sharma

Abstract read
In one paragraph

Article in Indian journal of community medicine : official publication of Indian Association of Preventive & Social Medicine, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.

0numbers the graph read from it
0cells of the map it votes in
0citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

0 citing papers in PubMed.

No citing paper in PubMed yet.

4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

3 authors.

Upama MisraResearch Scholar, Yogananda School of Spirituality and Happiness, Shoolini University, Solan, Himachal Pradesh, India.
Saamdu ChetriDirector/Guide, Yogananda School of Spirituality and Happiness, Shoolini University, Bajhol, Himachal Pradesh, India.
Hina SharmaDepartment of Anatomy, Pacific Medical College, Bedla, Udaipur, Rajasthan, India.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

Objectives: Premenstrual symptoms, commonly referred to as PMS symptoms, pose difficulties for women in the workforce, impacting their efficiency and overall health. This research sought to explore if a short, online integrated yoga module, customized for working women, could help reduce PMS symptoms. Materials and Methods: A group of 76 employed women (23 to 38 years) in Mumbai and Delhi, self-reporting premenstrual syndrome (PMS), were recruited through social media advertisements and split into two groups: The experimental group (n = 40) received yoga sessions for 12 weeks (five sessions per week), each lasting between 18 and 24 minutes; the other served as the control group (n = 36). The control group did not engage in any yoga activities. Both groups completed the Premenstrual Symptoms Screening Tool (PSST) questionnaire before and after the study. Results: The yoga group showed improvements in 11 of the 14 (Emotional, Behavioral, and Physical) PMS symptoms ( Conclusion: Results highlight that the tailored 5 days a week online, integrated yoga module for working women significantly relieves most of the PMS symptoms and can be prescribed for the treatment of PMS for working women.

Indexed as

Alternative therapiescomplementary therapiesmenstrual disorderpremenstrual syndromeyoga

Identifiers

PMID41561711
PMCPMC12815360

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Registered trials

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Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.