ArticleBMC women's health2026
Premenstrual syndrome-related quality of life: associations with ultra-processed food consumption, mindful eating, well-being, and social media addiction in women.
Article in BMC women's health, 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.
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Abstract
backgroundThis cross-sectional study aimed to examine the associations between premenstrual syndrome–related quality of life (PMS-QoL), ultra-processed food (UPF) consumption, mindful eating, well-being, and social media addiction (SMA) among women.
methodsThis study was conducted with 1,741 women aged 18–49 years (mean age: 24.86 ± 8.4). Data were collected via a web-based survey distributed through social media using snowball sampling. Premenstrual Syndrome Quality of Life Scale (PMS-QoL), Screening Questionnaire of Highly Processed Food Consumption (sQ-HPF), Mindful Eating Inventory (MEI), WHO-5 Well-Being Index (WHO-5), and Social Media Addiction Scale (SMAS) were used.
resultsPMS-QoL was significantly correlated with social media addiction SMAS (r =-0.448,p < 0.001), sQ-HPF (r=-0.196, p < 0.001), and well-being (WHO-5)(r = 0.129, p < 0.001). MEI was positively correlated with WHO-5 (r = 0.179, p < 0.001) and age (r = 0.145, p < 0.001), and negatively correlated with SMAS (r = -0.100, p < 0.001), sQ-HPF (r =-0.086, p < 0.001), and BMI (r =-0.160, p < 0.001). In addition, sQ-HPF was positively correlated with SMAS (r = 0.208, p < 0.001).Linear regression analyses showed that PMS-QoL was significantly associated with BMI, sQ-HPF, SMAS, and WHO-5; (p < 0.001), while MEI was significantly associated with age, BMI, social media usage time, sQ-HPF, and WHO-5 (p < 0.001).
conclusionThis study highlights the multidimensional associations between PMS-related quality of life, eating behaviors, psychological well-being, and social media addiction. Higher UPF consumption and greater social media addiction were associated with poorer PMS-related quality of life, whereas mindful eating and higher well-being showed more favorable associations. From a women’s health perspective, these findings may point to the relevance of lifestyle-oriented and preventive approaches in relation to PMS-related quality of life.
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