Evidence map›Paper›PMID 41523976›Full record

SynthesisAlpha psychiatry2025

The Effectiveness of Mindfulness-Based Interventions for Depressive Symptoms and Their Relationship to Interoceptive Awareness: A Systematic Review.

Samantha Knep, Alice Shires

Abstract readSystematic Review
In one paragraph

Synthesis in Alpha psychiatry, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 1 paper.

0numbers the graph read from it
0cells of the map it votes in
1citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

1 citing paper in PubMed.

  1. Review
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

2 authors.

Samantha KnepPsychology Department, University of Technology, Sydney, NSW 2007, Australia.ORCID https://orcid.org/0009-0001-1865-9597
Alice ShiresPsychology Department, University of Technology, Sydney, NSW 2007, Australia.ORCID https://orcid.org/0000-0001-8153-1126

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

Background: This systematic review aimed to investigate the effectiveness of mindfulness-based interventions (MBIs) in treating depression, enhancing interoceptive awareness (IA), and whether IA mediates this relationship. Methods: In August 2024, a comprehensive literature search was conducted in web-based medical and psychological databases, including PsycINFO, MEDLINE, and Scopus, following the Preferred Reporting Items for Systematic Reviews and Meta-Analyses guidelines. Studies were included if they were quantitative, peer-reviewed, in English, used MBIs derived from Mindfulness-based Stress Reduction (MBSR), Mindfulness-based Cognitive Therapy (MBCT), or Mindfulness-integrated Cognitive Behavioural Therapy (MiCBT), included a control/comparison group, pre- and post-intervention measures, assessed depressive symptoms and IA in adults over 18, and had at least 20 participants. Exclusion criteria included non-English publications, dissertations, case studies, qualitative research, therapies not derived from the specified MBIs, and studies with under 20 participants or individuals under 18. Methodological quality and risk of bias were assessed. Results: Six studies involving 646 participants met the inclusion criteria. All MBIs (MBCT, MBSR, MiCBT, Mindfulness-based Cancer Recovery, and Mindful Awareness in Body-Oriented Therapy) significantly reduced depressive symptomology and improved IA across varying effect sizes, with IA identified as a partial mediator. Conclusions: MBIs appear to alleviate depressive symptoms and improve IA, with one study finding IA as a mediator. Limitations included limited literature, search term specificity, heterogeneity and mixed evidence quality. Future research should explore IA's mediating role, develop a standardised IA measure, and integrate IA into broader treatment modalities to enhance outcomes. The PROSPERO Registration: CRD42023457300, https://www.crd.york.ac.uk/PROSPERO/view/CRD42023457300.

Indexed as

adultcognitive behavioural therapydepressionmindfulness

Identifiers

PMID41523976
PMCPMC12781215

What OpenQuestion holds

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LicenceCC BY
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Registered trials

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Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.