Evidence map›Paper›PMID 41455992›Full record

Trial reportBMC musculoskeletal disorders2025

Effect of core stabilization exercises on lumbar multifidus morphology and functional outcomes in chronic non-specific low back pain: a randomized controlled trial.

Mehmet Akif Güler, Ertuğrul Demirdel, İlknur Albayrak Gezer, Alaaddin Nayman, Ezgi Akyıldız Tezcan

Registry-linked trialAbstract readRandomized Controlled Trial
In one paragraph

Trial report in BMC musculoskeletal disorders, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. It is linked to trial NCT05302349 (The Effect of Core Stabilization Exercises on Pain Level, Functionality, Stability and Lumbar Multifidus Muscle Cross-sectional Area in People With Chronic Low Back Pain), which is not on this map. Cited by 3 papers.

0numbers the graph read from it
0cells of the map it votes in
3citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

NCT05302349 naunknown statusnot on this map

The Effect of Core Stabilization Exercises on Pain Level, Functionality, Stability and Lumbar Multifidus Muscle Cross-sectional Area in People With Chronic Low Back Pain

TypeinterventionalSponsorMehmet Akif GulerRan2022 to 2023Enrolled36ConditionsNon-specific Low Back PainArmsCore Exercise Group, Routine Therapy Group
3 · Its place in the literature

Who cites it

3 citing papers in PubMed.

  1. A multicenter study on the prediction model for chronic low back pain after lumbar decompression surgery in patients with diabetes mellitus: integration of metabolic and paraspinal muscle features.European spine journal : official publication of the European Spine Society, the European Spinal Deformity Society, and the European Section of the Cervical Spine Research Society · 2026
    Article
  2. Review
  3. Article
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

5 authors.

Mehmet Akif GülerDepartment of Physiotherapy and Rehabilitation, Division of Musculoskeletal Rehabilitation, Faculty of Health Sciences, Selçuk University, Konya, Turkey. makif.guler@selcuk.edu.tr.
Ertuğrul DemirdelDepartment of Physiotherapy and Rehabilitation, Division of Orthopedic Physiotherapy and Rehabilitation, Faculty of Health Sciences, Ankara Yıldırım Beyazıt University, Ankara, Turkey.
İlknur Albayrak GezerDepartment of Internal Medicine, Division of Physical Medicine and Rehabilitation, Faculty of Medicine, Selçuk University, Konya, Turkey.
Alaaddin NaymanDepartment of Internal Medicine, Division of Radiology, Faculty of Medicine, Selçuk University, Konya, Turkey.
Ezgi Akyıldız TezcanDepartment of Internal Medicine, Division of Physical Medicine and Rehabilitation, Faculty of Medicine, Selçuk University, Konya, Turkey.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

backgroundChronic non-specific low back pain (CNSLBP) is often associated with morphological changes in the lumbar multifidus muscle (LMF), such as reduced cross-sectional area (CSA) and increased fat infiltration, compromising spinal stability and function. Core stabilization exercises aim to enhance neuromuscular control by targeting deep trunk muscles. However, few randomized trials have investigated their effects on MRI-based muscle morphology and clinical outcomes. This study aimed to compare the effects of an 8-week core stabilization exercise program versus conventional physiotherapy on LMF morphology, pain intensity, disability, and core stability in individuals with CNSLBP.

methodsIn this two-arm, parallel-group randomized controlled trial, 36 individuals with CNSLBP (> 3 months) were randomized to a Core Exercise Group (CEG, n = 18) or a Conventional Physiotherapy Group (CPG, n = 18). The 8-week intervention included a 4-week supervised clinical phase and a 4-week home-based phase. The primary outcome was the CSA of the LMF, as this parameter was used for the sample size calculation. Secondary outcomes included LMF fat infiltration (Goutallier grade), pain intensity (visual analog scale), functional disability (Oswestry Disability Index), and core stability (Sahrmann test). Assessments were conducted at baseline and post-intervention. We analyzed within-group change, between-group differences, and group × time interactions using mixed ANOVA; when assumptions were violated, we used non-parametric alternatives (including ART ANOVA). Effect sizes were reported.

resultsThirty-one participants completed the trial (CEG, n = 15; CPG, n = 16). Both groups showed significant improvements in clinical and functional outcomes (p < 0.05). The CEG additionally demonstrated greater CSA increases-especially at L3-L5 levels (p < 0.01)-and more notable reductions in fat infiltration (p < 0.05). Activity-related pain decreased by 4.4 points in the CEG versus 1.8 points in the CPG (p < 0.001). Functional disability improved by 31 points in the CEG compared to 10 points in the CPG (p < 0.001). Core stability increased to a median Sahrmann test level of 4 in the CEG versus 3 in the CPG (p < 0.001).

conclusionsCore stabilization exercises yielded superior improvements in LMF morphology, pain relief, functional recovery, and trunk control compared to conventional physiotherapy in individuals with CNSLBP. These findings support the integration of core-focused rehabilitation strategies into standard clinical practice for CNSLBP.

trial registrationClinicalTrials.gov Identifier: NCT05302349, protocol ID: 2022-695, registered on March 21, 2022.

Indexed as

Chronic PainExercise TherapyLow Back PainParaspinal MusclesAdultDisability EvaluationFemaleHumansMagnetic Resonance ImagingMaleMiddle AgedPain MeasurementTreatment OutcomeChronic low back painCore stabilizationFat infiltrationFunctional outcomesLumbar multifidusMRIMuscle morphologyPainPhysiotherapy

Identifiers

PMID41455992
PMCPMC12860132

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Registered trials

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.