Evidence map›Paper›PMID 41446603›Full record

ArticleFrontiers in psychology2025

Clinical application of abdominal breathing training and evaluation of physical and mental benefits in anxiety patients.

Jiajin Chai, Shikun Li, Li He, Jiayuan Yang, Ting Wu, Kunyang Ou, Xichen Chen, Kaicheng Ma, Shouping Zhao

Abstract read
In one paragraph

Article in Frontiers in psychology, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 2 papers.

0numbers the graph read from it
0cells of the map it votes in
2citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

2 citing papers in PubMed.

  1. Article
  2. Article
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

9 authors.

Jiajin Chai *Integrative Medicine Department, The Affiliated Mental Health Center of Kunming Medical University, Kunming, Yunnan, China.
Shikun Li *Department of Psychiatry, The Affiliated Mental Health Center of Kunming Medical University, Kunming, Yunnan, China.
Li HeIntegrative Medicine Department, The Affiliated Mental Health Center of Kunming Medical University, Kunming, Yunnan, China.
Jiayuan YangIntegrative Medicine Department, The Affiliated Mental Health Center of Kunming Medical University, Kunming, Yunnan, China.
Ting WuIntegrative Medicine Department, The Affiliated Mental Health Center of Kunming Medical University, Kunming, Yunnan, China.
Kunyang OuIntegrative Medicine Department, The Affiliated Mental Health Center of Kunming Medical University, Kunming, Yunnan, China.
Xichen ChenThe First Affiliated Hospital of Kunming Medical University, Kunming, Yunnan, China.
Kaicheng Ma *Outpatient and Emergency Department, The Affiliated Mental Health Center of Kunming Medical University, Kunming, Yunnan, China.
Shouping Zhao *Department of Geriatric Psychiatry, The Affiliated Mental Health Center of Kunming Medical University, Kunming, Yunnan, China.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

Background: Anxiety disorders represent highly prevalent mental health conditions globally (lifetime prevalence: ~7-14%). Current pharmacological treatments carry risks of dependence and metabolic side effects, while psychological therapies face accessibility limitations. There is an urgent need to develop safe, accessible non-pharmacological interventions. This single-blind randomized controlled trial systematically evaluated the efficacy and sustainability of an 8-week standardized abdominal breathing training program in alleviating anxiety symptoms and modulating autonomic nervous function in patients with anxiety disorders. Methods: A total of 120 outpatient participants (aged 18-65 years) meeting ICD-10 diagnostic criteria for Generalized Anxiety Disorder were recruited. Participants were randomly assigned to either an intervention group (abdominal breathing training, Results: Conclusion: Standardized abdominal breathing training significantly alleviates anxiety symptoms (effect size Cohen's d = 0.61) and induces sustained physiological improvements in autonomic regulation (effects maintained 4 weeks post-intervention). As a cost-free, non-pharmacological intervention devoid of adverse effects, it provides an effective adjunctive treatment option for anxiety disorders, particularly benefiting medically underserved populations and individuals with medication intolerance, suggesting significant clinical potential.

Indexed as

abdominal breathinganxietybreathing trainingphysiologicalRCT

Identifiers

PMID41446603
PMCPMC12722957

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Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.