ArticleSports (Basel, Switzerland)2025
Competition Stress Prolongs Exercise Recovery in Female Division I Collegiate Soccer Players.
Article in Sports (Basel, Switzerland), 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.
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Abstract
This study examined the effect of competition stress on recovery time in female collegiate soccer players. Thirty NCAA Division I athletes were monitored over 35 consecutive days using Polar Team Pro wearable devices, which captured exercise duration, distance covered, energy expenditure, sprint count, speed, heart rate, training load, and recovery duration. Data were collected across 20 practices and 7 competitions, totaling 845 observations. Linear regression was used to assess whether formal competition independently influenced recovery duration, controlling for time of day and workload variables. Athletes averaged 20.1 ± 1.1 years of age. Across all sessions, the mean exercise duration was 59.5 ± 38.7 min, with an average distance of 2.6 ± 2.1 km, and energy expenditure of 387.2 ± 283.5 kcals. Recovery duration was significantly longer after competition (51.3 ± 59.6 h) compared to practice (13.0 ± 15.8 h,
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