ArticleSports (Basel, Switzerland)2025
Effect of Linear Sprints and Change-of-Direction Training Versus Small-Sided Soccer Games on Physical Performance in Highly Trained Young Female Soccer Players: A Randomized Cross-Over Study.
Article in Sports (Basel, Switzerland), 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 1 paper.
What it found
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
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Who cites it
1 citing paper in PubMed.
- Menstrual Profiles and Cardiovascular Markers Among a Cohort of Female Adolescent Athletes.International journal of sports medicine · 2026Article
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Authors and funding
9 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
backgroundThis study aimed to compare the effects of linear sprint training with changes of direction (LSCD) versus small-sided games (SSSG) on physical performance, agility, and soccer-specific skills in young elite female players.
methodsIn a randomized crossover study, 27 players aged 15 to 17 were divided into two groups (G1 = 14, G2 = 13). After a two-week baseline period, each group completed a four-week training mesocycle (three sessions per week) consisting of either LSCD or SSG. After a two-week washout period, participants switched interventions and completed the alternate four-week mesocycle. Performance assessments were conducted before and after each mesocycle to evaluate training effects.
resultsBoth types of training improved physical performance, with different magnitudes. LSCD induced larger gains in sprint speed (5, 10, 20 m;
conclusionsIn young elite female players, LSCD training was more effective in improving speed, agility, and power, while SSSG was more effective for aerobic endurance and ball agility.
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