Evidence map›Paper›PMID 41438220›Full record

SynthesisFrontiers in physiology2025

Optimal aerobic exercise dose for pain relief in fibromyalgia syndrome: a systematic review and meta-analysis.

Yiqi Li, Yuan Yuan, Lijun Hua, Linghua Ran, Bopeng Qiu, Yong Yang, Lin Zhang

Abstract readSystematic Review
In one paragraph

Synthesis in Frontiers in physiology, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 1 paper.

0numbers the graph read from it
0cells of the map it votes in
1citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

1 citing paper in PubMed.

  1. Review
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

7 authors.

Yiqi LiPhysical Education and Sports Science, Harbin Normal University School, Harbin, China.
Yuan YuanDepartment of Sport Industry Studies, Yonsei University, Seoul, Republic of Korea.
Lijun HuaPhysical Education and Training, Harbin Sport University, Harbin, China.
Linghua RanPhysical Education and Sports Science, Harbin Normal University School, Harbin, China.
Bopeng QiuSchool of Strength and Conditioning, Beijing Sport University, Beijing, China.
Yong YangLaboratory of Kinesiology and Rehabilitation, School of Physical Education and Sport, Chaohu University, Hefei, China.
Lin ZhangDepartment of Rehabilitation, West China Hospital Sichuan University Jintang Hospital, Chengdu, China.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

Background: Fibromyalgia syndrome (FMS) is a chronic disorder marked by widespread pain. While aerobic exercise (AE) is widely recommended, its isolated effect and the optimal regimen and dose remain unclear. This study aimed to clarify the independent effect of pure AE on pain in FMS and identify the most effective exercise parameters and dose-response relationship. Methods: We systematically searched PubMed, Cochrane, Embase, and Web of Science up to June 2025 for randomized controlled trials (RCTs) examining AE's effect on FMS pain. Subgroup analyses were performed by age, baseline pain level, exercise type, and protocol characteristics. Standardized mean differences (SMD) with 95% confidence intervals (CIs) were calculated, and dose-response relationships were explored. Results: Fourteen RCTs with 777 participants were included. AE significantly reduced pain compared with controls [SMD = -1.07; 95% CI: -1.57 to -0.57], especially in patients aged 45-60 years and those with chronic severe pain. The most effective intervention was moderate-intensity, water-based AE performed for 60 min per session, 1-2 times weekly, over 12-16 weeks. Dose-response analysis identified an optimal dose of 470 MET-min/week [SMD = -1.71; 95% CrI: -1.90 to -1.14], with an effective range of 75-750 MET-min/week. Conclusion: This meta-analysis confirms the efficacy of AE in reducing pain in FMS. AE significantly alleviates pain in fibromyalgia, with moderate-intensity, water-based, showing the most effective results. These findings provide strong evidence for incorporating AE as a key non-pharmacological strategy in the management of fibromyalgia, especially for patients with more severe pain. The identified optimal exercise parameters offer clear guidance for clinical practice, supporting the use of tailored exercise regimens in patient care. Systematic Review Registration: https://www.crd.york.ac.uk/PROSPERO/view/, identifier CRD420251086595.

Indexed as

dose-responseexercisefibromyalgia syndromemeta-analysispainsystematic review

Identifiers

PMID41438220
PMCPMC12719272

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Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.