ArticleFrontiers in psychology2025
Intervention research on cultivating psychological resilience in adolescent athletes: an empirical analysis based on mindfulness training.
Article in Frontiers in psychology, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 1 paper.
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Abstract
Introduction: Psychological resilience is crucial for adolescent athletes facing competitive pressures, yet effective interventions remain understudied. This study examined the associations between mindfulness training and psychological resilience development in adolescent athletes. Methods: A randomized controlled trial was conducted with 60 adolescent athletes (aged 14-18 years) from a provincial sports school in China. Participants were randomly assigned to an experimental group ( Results: The experimental group demonstrated significant improvements in total resilience scores from pre-intervention ( Discussion: These findings provide empirical support for associations between mindfulness training and enhanced psychological resilience in adolescent athletes, with sustained effects at 3-month follow-up. The intervention's effectiveness across gender and experience levels suggests broad applicability for mental health promotion in youth sports programs. Future research should examine causal mechanisms and long-term sustainability with larger, more diverse samples.
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