Evidence map›Paper›PMID 41424499›Full record

ReviewFrontiers in sleep2024

Current sleep interventions for shift workers: a mini review to shape a new preventative, multicomponent sleep management programme.

Amber F Tout, Nicole K Y Tang, Tracey L Sletten, Carla T Toro, Charlotte Kershaw, Caroline Meyer, Shantha M W Rajaratnam, Talar R Moukhtarian

Abstract readReview
In one paragraph

Review in Frontiers in sleep, 2024. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 13 papers, 2 of them syntheses that pooled it.

0numbers the graph read from it
0cells of the map it votes in
13citing papers in PubMed, 2 pooled it
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

13 citing papers in PubMed, 2 syntheses or guidelines pooled it.

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4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

8 authors.

Amber F ToutDivision of Health Sciences, Warwick Medical School, University of Warwick, Coventry, United Kingdom.
Nicole K Y TangDepartment of Psychology, University of Warwick, Coventry, United Kingdom.
Tracey L SlettenTurner Institute for Brain and Mental Health, School of Psychological Sciences, Monash University, Melbourne, VIC, Australia.
Carla T ToroDivision of Health Sciences, Warwick Medical School, University of Warwick, Coventry, United Kingdom.
Charlotte KershawDivision of Health Sciences, Warwick Medical School, University of Warwick, Coventry, United Kingdom.
Caroline MeyerDivision of Health Sciences, Warwick Medical School, University of Warwick, Coventry, United Kingdom.
Shantha M W RajaratnamTurner Institute for Brain and Mental Health, School of Psychological Sciences, Monash University, Melbourne, VIC, Australia.
Talar R MoukhtarianDivision of Health Sciences, Warwick Medical School, University of Warwick, Coventry, United Kingdom.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

Introduction: Shift work can lead to sleep disturbances and insomnia during the sleeping period, as well as excessive sleepiness and fatigue during the waking period. While Cognitive Behavioral Therapy (CBT-i) is recommended as the first line of treatment for insomnia, key elements of CBT-i, such as maintaining a consistent sleep schedule, can be challenging for shift workers, highlighting the need for tailored sleep interventions. This mini review provides a narrative synthesis of non-pharmacological sleep interventions for shift workers and informs the development of a preventative, multicomponent sleep management programme. Method: An informal review was conducted in line with Phase 1 of the Framework for the Development and Evaluation of Complex Interventions. Results: A variety of strategies have been employed to help manage the impacts of shift work on sleep, including: CBT-i, adjusting shift schedules, controlled light exposure, sleep hygiene education, planned napping, caffeine consumption, and mind-body interventions (e.g., yogic relaxation). Discussion: Recommendations, limitations, and directions for future research are discussed; notably, the role of the family, the commute to and from the workplace, and the eating behaviors of employees appear to have been overlooked in current intervention efforts. Digital CBT-i platforms could help to provide an effective, scalable, and low-cost method of reducing insomnia in shift workers.

Indexed as

interventionmini reviewpreventionshift worksleep

Identifiers

PMID41424499
PMCPMC12713806

What OpenQuestion holds

Textmetadata
LicenceCC BY
Read underepoch 390

Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.