Evidence map›Paper›PMID 41396798›Full record

Trial reportAge and ageing2025

Effects of Mobility-Fit, a tailored multicomponent physical activity program with upper-limb emphasis, on strength, mobility and fall risk among older adults in long-term care: a cluster randomised controlled trial.

Ziwei Zeng, Jing Wen Pan, Kimberley S van Schooten, Kin-Tung Chan, Chi-Tat Fung, Yijian Yang

Abstract readRandomized Controlled TrialMulticenter Study
In one paragraph

Trial report in Age and ageing, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 1 paper.

0numbers the graph read from it
0cells of the map it votes in
1citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

1 citing paper in PubMed.

  1. Feasibility of a remote and home-based personalised exercise programme in cancer survivors with lymphoedema.Supportive care in cancer : official journal of the Multinational Association of Supportive Care in Cancer · 2026
    Article
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

6 authors.

Ziwei ZengDepartment of Sports Science and Physical Education, The Chinese University of Hong Kong, N.T., Hong Kong, China.ORCID 0000-0001-8541-1842
Jing Wen PanDepartment of Sports Science and Physical Education, The Chinese University of Hong Kong, N.T., Hong Kong, China.ORCID 0000-0002-6692-368X
Kimberley S van SchootenNeuroscience Research Australia, Randwick, New South Wales, Australia.
Kin-Tung ChanHong Kong Sheng Kung Hui Welfare Council Limited, Kowloon, Hong Kong, China.
Chi-Tat FungHong Kong Sheng Kung Hui Welfare Council Limited, Kowloon, Hong Kong, China.
Yijian YangDepartment of Sports Science and Physical Education, The Chinese University of Hong Kong, N.T., Hong Kong, China.ORCID 0000-0002-5831-186X

Funding

Academic Grant of Lee Woo Sing College at The Chinese University of Hong KongResearch Grants Council of Hong Kong CUHK 24618722
6 · The paper itself

Abstract

backgroundOlder adults in long-term care (LTC) face accelerated functional decline due to frailty, affecting mobility and quality of life (QoL). Upper-body strength is crucial for daily activities and injury prevention, yet conventional physical activity (PA) programs often overlook it. This cluster randomised controlled trial evaluated Mobility-Fit, a 12-week multicomponent PA program emphasising upper-limb and core strength among LTC residents.

methodsTwenty LTC facilities were randomised into the Mobility-Fit (10 facilities, n = 73) or control (10 facilities, n = 73) group. Mobility-Fit included agility, balance and resistance exercises (3 times/week, 45 minutes), tailored to participants' functional capacity. The control group received standard care with lower-limb exercises, delivered with the same frequency. Outcomes included upper- and lower-limb strength, postural sway, reaction time, mobility (Short Physical Performance Battery), frailty (FRAIL-Nursing Home), fall risk (Longitudinal Aging Study Amsterdam fall risk profile questionnaire, LASA) and QoL [EuroQol (EQ)-5D]. An intention-to-treat analysis with generalised estimating equations was conducted.

resultsParticipants (median age = 86, 60% female) exhibited high adherence (83.3%). Mobility-Fit demonstrated superior improvements in elbow extension strength [β = 0.50, 95% confidence interval 0.26-3.89] and QoL (EuroQol five-dimension questionnaire utility: β = 0.17, P < .001; EQ-Visual Analogue Scale: β = 7.13, P = .006). Both groups improved lower-limb strength (knee extension: β = 2.72, P < .001) and mobility (Sit-To-Stand time: β = -3.69, P < .001), with a reduced LASA score (β = -1.20, P < .001).

conclusionsMobility-Fit effectively enhanced upper-limb strength and QoL in LTC residents. Both groups showed improvements in lower-limb strength and mobility, highlighting the universal benefits of structured PA. The program addresses a critical gap by demonstrating the value of integrating upper-body training into standard care to promote holistic well-being.

Indexed as

Accidental FallsExerciseExercise TherapyLong-Term CareMuscle StrengthUpper ExtremityAgedAged, 80 and overFemaleFrail ElderlyGeriatric AssessmentHomes for the AgedHumansMaleMobility LimitationNursing Homescare homeexerciseolder peoplequality of lifesafe mobilitystrength

Identifiers

PMID41396798
PMCPMC12704421

What OpenQuestion holds

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LicenceCC BY
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Registered trials

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Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.