ArticleSports medicine - open2025
Effects of 5-Year Exercise Training on Cognition in Older Adults: 10-Years Follow-Up from the Generation 100 Study.
Article in Sports medicine - open, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. It is linked to trial NCT01666340 (Generation 100), which is not on this map. Not yet cited in PubMed.
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Generation 100: How Exercise Affects Mortality and Morbidity in the Elderly: A Randomized Control Study
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Authors and funding
7 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
BACKGROUND AND
aimThe rapid aging of the global population is expected to lead to an increase in the incidence and prevalence of neurodegenerative diseases. Endurance exercise training is considered one of the most effective forms of prevention against neurodegenerative diseases. This study investigated the effects of a 5-year exercise training intervention at varying intensities on cognitive function in healthy older adults.
methods1486 healthy older men (n = 735) and women (n = 751) aged 70-77 years from Trondheim, Norway, were randomly assigned to high-intensity interval training (HIIT, n = 382), moderate-intensity continuous training (MICT, n = 367), or a control group (n = 737) following the national physical activity (PA) guidelines. Cognitive function was assessed using the Montreal Cognitive Assessment (MoCA) score after 3, 5 and 10 years. A linear mixed model was used to estimate the effect of the exercise intervention between the groups. Measures of physical health, such as cardiorespiratory fitness (CRF), and PA level was also measured.
resultsAfter 10 years, we observed no significant differences in MoCA scores between the exercise training groups and the control group, despite variations in exercise intensity and good adherence to the exercise interventions. The HIIT group consistently showed higher CRF throughout the study period.
conclusionsWhile structured aerobic exercise training over 5 years improved physiological health markers in healthy older adults, its impact on mitigating cognitive decline was limited. Further long-term training studies in different populations are needed to better understand the link between exercise training and cognition in older adults. Trial Registration The Generation 100 Study is registered at ClinicalTrials.gov (Identifier: NCT01666340), registered on 21 August 2012: https://clinicaltrials.gov/study/NCT01666340.
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