ArticleIranian journal of public health2025
Diet Quality as a Determinant of Physical Activity, Sleep Patterns, and Quality of Life in Young Adults.
Article in Iranian journal of public health, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.
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Abstract
Background: This study aimed to examine the relationship between nutritional status assessed by the diet quality index with physical activity, sleep, and quality of life among young adults. Methods: This descriptive, cross-sectional research utilized a sample of 700 university students enrolled in the 2021-2022 academic year at a private university's Faculty of Health Sciences in Istanbul, Türkiye. Data were collected using face-to-face interviews with Information Form, Pittsburgh Sleep Quality Index (PSQI), International Physical Activity Questionnaire (IPAQ), World Health Organization Quality of Life-Short Form-Turkish Version (WHOQOL-BREF-TR) and 24-Hour Food Consumption Record. The dietary quality of the participants assessed via Diet Quality Index-International (DQI-I). Results: The study revealed inadequate diet quality among young adults, with a mean DQI-I score of 33.08±7.03. According to PSQI assessment, 85.3% of them had impoverished sleep quality, and according to IPAQ assessment, 23.3% of them were physically inactive. In comparing participants' characteristics with DQII, a positive correlation observed between age and both DQI-I-Total ( Conclusion: This study observed a significant correlation between dietary diversity and quality of life, whereas no significant correlation observed between diet quality and sleep quality, physical activity level, or quality of life.
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