Evidence map›Paper›PMID 41257594›Full record

SynthesisBMC geriatrics2025

The effect of chair-based exercise on physical functioning in postmenopausal women: a meta-analysis.

Yi Gao, Liuwei Zhang, Yingqi Wei, Yijia Ren, Yuqing He, Wei Shan

Abstract readMeta-AnalysisSystematic Review
In one paragraph

Synthesis in BMC geriatrics, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 1 paper.

0numbers the graph read from it
0cells of the map it votes in
1citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

1 citing paper in PubMed.

  1. Article
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

6 authors.

Yi GaoKey Laboratory of Exercise and Physical Fitness (Beijing Sport University), Ministry of Education, Beijing, 10084, China.
Liuwei ZhangKey Laboratory of Exercise and Physical Fitness (Beijing Sport University), Ministry of Education, Beijing, 10084, China. 2466@bsu.edu.cn.
Yingqi WeiBeijing Center for Disease Prevention and Control, Beijing, 100020, China. weiyingqi@bjcdc.org.
Yijia RenKey Laboratory of Exercise and Physical Fitness (Beijing Sport University), Ministry of Education, Beijing, 10084, China.
Yuqing HeKey Laboratory of Exercise and Physical Fitness (Beijing Sport University), Ministry of Education, Beijing, 10084, China.
Wei ShanChina Institute of Sports and Health, Beijing Sport University, Beijing, 10084, China.

Funding

the Chinese Universities Scientific Fund 2024TZJK007the National Key R&D Program of China 2020YFC2004904the National Natural Science Foundation of China 81803324
6 · The paper itself

Abstract

objectiveFollowing menopause, women commonly experience accelerated losses in muscular strength, flexibility, and balance, predisposing them to falls and osteoporotic fractures. Guidelines suggest that chair-based exercise (CBE) has shown the potential to prevent loss of physical functioning. Theoretically, it is a safe and effective alternative for postmenopausal women to exercise while seated. However, its efficacy in postmenopausal women has not been comprehensively quantified. This systematic review addresses this gap by focusing exclusively on postmenopausal women, synthesizing evidence on the effects of CBE on their physical functioning.

methodsA search was conducted in CNKI, WanFang, PubMed, EMBASE, EBSCO, Web of Science, and Cochrane Library databases from inception to July 2024. All literature was screened for eligibility according to the inclusion and exclusion criteria. The Cochrane bias risk tool was used to assess the included literature's quality, and effect sizes with 95% confidence intervals were calculated as the standardized mean differences or mean differences. The statistical heterogeneity between studies was tested using the I

results10 randomized controlled trials with 509 participants were finally included. Compared to the control group, the CBE group improved significantly in upper limb muscle endurance (SMD = 0.70, 95% CI [0.45, 0.95], P < 0.001), lower limb muscle endurance (SMD = 0.41, 95% CI [0.02, 0.79], P = 0.04), upper body flexibility (MD = 6.25, 95% CI [3.52, 8.98], P < 0.001), lower body flexibility (MD = 3.15, 95% CI [0.88, 5.42], P < 0.001), and dynamic balance (MD = -0.69, 95% CI [-1.32, -0.06], P = 0.03). However, there were no significant changes noted in activity of daily living, falls efficacy scales, handgrip strength, or static balance.

conclusionsAccording to the meta-analysis results, CBE is associated with improvements in physical functioning parameters among postmenopausal women regarding muscle endurance, flexibility, and balance. The findings suggest that CBE is influential and should be promoted as simple and easily implemented activities for postmenopausal women to maintain and develop physical functioning.

trial registrationThe study was registered on the International Prospective Registry of Systematic Reviews--PROSPERO database (CRD42024587169).

Indexed as

ExerciseExercise TherapyPostmenopauseSitting PositionAgedFemaleHumansMiddle AgedMuscle StrengthPostural BalanceRandomized Controlled Trials as TopicChair-based exercisePhysical functioningPostmenopausal womenSystematic review

Identifiers

PMID41257594
PMCPMC12628526

What OpenQuestion holds

Textmetadata
LicenceCC BY-NC-ND
Read underepoch 390

Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.