Evidence map›Paper›PMID 41230431›Full record

ReviewOTO open

The Oura Ring Versus Medical-Grade Sleep Studies: A Systematic Review and Meta-Analysis.

Sofia Khan, Alexa F Ibrahim, Srivatsa Surya Vasudevan, Olivia E Quatela, Douglas P Nanu, Michele M Carr

Abstract readReview
In one paragraph

Review in OTO open. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 2 papers.

0numbers the graph read from it
0cells of the map it votes in
2citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

2 citing papers in PubMed.

  1. Article
  2. Article
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

6 authors.

Sofia KhanDepartment of Otolaryngology, Jacobs School of Medicine and Biomedical Sciences University at Buffalo Buffalo New York USA.ORCID https://orcid.org/0000-0002-6991-9694
Alexa F IbrahimJacobs School of Medicine and Biomedical Sciences University at Buffalo Buffalo New York USA.
Srivatsa Surya VasudevanDepartment of Otolaryngology Louisiana State University Health Sciences Center Shreveport Shreveport Los Angeles USA.
Olivia E QuatelaDepartment of Otolaryngology, Jacobs School of Medicine and Biomedical Sciences University at Buffalo Buffalo New York USA.
Douglas P NanuElson S. Floyd College of Medicine at Washington State University Spokane Washington USA.
Michele M CarrDepartment of Otolaryngology, Jacobs School of Medicine and Biomedical Sciences University at Buffalo Buffalo New York USA.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

Objective: To evaluate the validity of the Oura Ring (OR; Oura Health Ltd.) in measuring sleep parameters compared to medical-grade sleep studies including polysomnography (PSG) or actigraphy (ACT). Data Sources: PubMed, Scopus, and CINAHL. Review Methods: A systematic review and meta-analysis was conducted in accordance with PRISMA guidelines. Studies were included if they evaluated sleep parameters measured simultaneously by the OR and PSG or ACT. Outcomes assessed included Total Sleep Time (TST), Sleep Efficiency (SE), Wake After Sleep Onset (WASO), Sleep Onset Latency (SOL), Light Sleep Time (LST), Deep Sleep Time (DST), and Rapid Eye Movement (REM) sleep time. Mean differences with 95% confidence intervals were calculated using a random-effects model. A Results: Out of 2104 articles, 6 studies (n = 388) were included. There were no statistically significant differences between the OR and PSG/ACT for TST (MD: -2.97 min; 95% confidence interval [CI]: -10.27 to 4.33), SE (MD: -1.32%; 95% CI: -2.76 to 0.12), WASO (MD: 1.64 min; 95% CI: -12.57 to 15.86), SOL (MD: 0.48 min; 95% CI: -2.93 to 3.89), LST (MD: -4.27 min; 95% CI: -24.68 to 16.13), DST (MD: 1.39 min; 95% CI: -10.45 to 13.23), and REM sleep time (MD: -3.89 min; 95% CI: -17.23 to 9.46). Conclusion: The OR demonstrates comparable accuracy to PSG and ACT for commonly measured sleep parameters, supporting its utility as a self-monitoring tool. This could prompt earlier clinical evaluation in symptomatic individuals or support remote monitoring of sleep.

Indexed as

actigraphydiagnostic accuracymeta‐analysisOura Ringpolysomnographysleep monitoringsleep trackingwearable devices

Identifiers

PMID41230431
PMCPMC12602993

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Registered trials

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Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.