Evidence map›Paper›PMID 41209855›Full record

ReviewCureus2025

Most Common Injuries in Resistance Training: Mechanisms, Therapeutic Interventions, and Preventive Strategies.

Oliwia Kawa, Wojciech Zywiec, Bartosz Czyzewski, Karol Kozlowski, Alicja Dorota, Michal Dorota, Cezary Milczarek, Illia Koval, Anna Mariankowska, Joanna Czyzewska

Abstract readReview
In one paragraph

Review in Cureus, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.

0numbers the graph read from it
0cells of the map it votes in
0citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

0 citing papers in PubMed.

No citing paper in PubMed yet.

4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

10 authors.

Oliwia KawaMedicine, Provincial Hospital of St. Luke in Tarnów, Tarnów, POL.
Wojciech ZywiecMedicine, Provincial Hospital of St. Luke in Tarnów, Tarnów, POL.
Bartosz CzyzewskiMedicine, Central Clinical Hospital of the Medical University of Łódź, Łódź, POL.
Karol KozlowskiAnesthesia and Critical Care, Provincial Integrated Hospital in Kielce, Kielce, POL.
Alicja DorotaMedicine, Zaglebiowskie Oncology Center in Dąbrowa Górnicza, Dąbrowa Górnicza, POL.
Michal DorotaConservative Dentistry, Central Clinical Hospital of the Medical University of Łódź, Łódź, POL.
Cezary MilczarekMedicine, Central Clinical Hospital of the Medical University of Łódź, Łódź, POL.
Illia KovalMedicine, Provincial Hospital in Poznań, Poznań, POL.
Anna MariankowskaMedicine, Provincial Hospital of St. Luke in Tarnów, Tarnów, POL.
Joanna CzyzewskaRheumatology, Central Clinical Hospital of the Medical University of Łódź, Łódź, POL.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

Resistance training is a structured exercise modality aimed at enhancing strength, hypertrophy, and overall fitness. However, it carries an inherent risk of musculoskeletal injuries, particularly in the shoulder, lower back, knee, and wrist/hand. The most common injury mechanisms include muscle strains, tendon tears, tendinitis, and sprains, with acute injuries predominating. Key contributing factors are improper technique, excessive loading, insufficient recovery, and anabolic steroid use. While most injuries are mild and resolve with conservative management, severe cases may require surgical intervention. Prevention is paramount, emphasizing proper technique under professional supervision, progressive overload management, and athlete education. Resistance training itself serves as a protective measure against future injuries. Future research should further investigate the role of anabolic steroids in injury risk and refine sport-specific preventive strategies to optimize athlete safety and performance. A literature search of Google Scholar, PubMed, and ScienceDirect databases was performed. Articles were searched in English using the following keywords: "weight training", "resistance exercise injuries", "weightlifting", "weightlifting injuries", and "resistance training injuries". This paper summarizes the data available in the literature on injuries in resistance training. It focuses on illustrating the most common injuries in strength sports disciplines, their mechanisms, treatment methods, rehabilitation, and prevention.

Indexed as

injury preventionmusculoskeletal injuriesrehabilitationresistance exercisesports injuriesweight training

Identifiers

PMID41209855
PMCPMC12591260

What OpenQuestion holds

Textmetadata
LicenceCC BY
Read underepoch 390

Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.