Evidence map›Paper›PMID 41185515›Full record

SynthesisCNS & neurological disorders drug targets2026

Impact of Structured Physical Exercise on Adolescent Depression: A Comprehensive Meta-Analysis of RCTs.

Juliene Sa, Alberto Sa Filho, Adriana Meira G Chiappa, Amanda G Duarte, Gabriela Aloe Prilip, Wesley Rafael Cruz Dos Reis, Sergio Machado, Vicente Aprigliano, Francisco Valdez Santos Lima, Gerson Ferrari and 1 more

Abstract readMeta-Analysis
PubMed Publisher
In one paragraph

Synthesis in CNS & neurological disorders drug targets, 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 1 paper, 1 of them a synthesis that pooled it.

0numbers the graph read from it
0cells of the map it votes in
1citing papers in PubMed, 1 pooled it
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

1 citing paper in PubMed, 1 synthesis or guideline pooled it.

  1. Pooled it
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

11 authors.

Juliene SaGraduate Program in Human Movement and Rehabilitation of Evangelical University of Goiás, Anápolis, Brazil.
Alberto Sa FilhoGraduate Program in Human Movement and Rehabilitation of Evangelical University of Goiás, Anápolis, Brazil.ORCID 0000-0001-9434-4231
Adriana Meira G ChiappaPorto Alegre Clinical Hospital, Porto Alegre, Brazil.
Amanda G DuarteFederal University of Minas Gerais, Belo Horizonte, Minas Gerais, Brazil.
Gabriela Aloe PrilipSão Camilo University Center, São Paulo, Brazil.
Wesley Rafael Cruz Dos ReisNova Esperança Faculty of Medicine, Porto Alegre, Brazil.
Sergio MachadoLaboratory of Panic and Respiration, Institute of Psychiatry (IPUB), Federal University of Rio de Janeiro (UFRJ), Rio de Janeiro, Brazil.
Vicente ApriglianoEscuela de Ingeniería de Construcción y Transporte, Pontificia Universidad Católica de Valparaíso, Avda. Brasil 2147, Valparaíso, 2362804, Chile.
Francisco Valdez Santos LimaDepartment of Clinical Research, Câncer Institute of São Paulo, São Paulo, Brazil.
Gerson FerrariFaculty of Health Sciences, Universidad Autónoma de Chile, Providencia, Santiago, 7500912, Chile.
Gaspar R ChiappaGraduate Program in Human Movement and Rehabilitation of Evangelical University of Goiás, Anápolis, Brazil.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

introductionAlthough research supports the benefits of Physical Exercise (PE) in treating adolescent depression, data remain limited regarding the most effective types, durations, and intensities of exercise. Moreover, most of the research conducted has focused on short-term outcomes, leaving a notable gap in understanding the long-term sustainability of these benefits. Evaluate the effectiveness of PE in alleviating depressive symptoms in adolescents diagnosed with major depressive disorder (CRD number: CRD42024585812).

methodsThe search was conducted from inception to July 2024 in the Cochrane Central Register of Controlled Trials, MEDLINE, EMBASE, PsycINFO, and SPORTDiscus. Randomized Controlled Trials (RCTs) involving adolescents aged 10-19 years diagnosed with unipolar major depression were included. The intervention group participated in structured PE programs, whereas the control group did not have PE. Two authors independently conducted screening, data extraction, and risk of bias assessment. A data synthesis was performed using a random-effects model to calculate the Standardized Mean Differences (SMD) for continuous outcomes. Heterogeneity was assessed using the I2 statistic. Sensitivity and subgroup analyses were used to explore the effects of different PE modalities and the duration and intensity of the interventions.

results13 RCTs: 759 adolescents in the PE group and 695 in the control group were obtained. PE significantly reduced depressive symptoms compared to the control (SMD=-0.55; p<0.01; I DISCUSSION: PE demonstrates considerable potential as an adjunctive strategy to pharmacological treatment for depression, suggesting its impact may be further enhanced when implemented alongside pharmacotherapy.

conclusionPE, aerobic exercise, and resistance training are effective interventions for reducing depressive symptoms in adolescents. Moderate-intensity exercise of 30-60 minutes offers substantial benefits.

Indexed as

DepressionExerciseExercise TherapyMajor Depressive DisorderAdolescentHumansRandomized Controlled Trials as Topicaerobic exercisedepressive symptomsHealthmeta-analysisrandomized controlled trialsresistance trainingwhole-body vibration

Identifiers

PMID41185515

What OpenQuestion holds

Textmetadata
Read underepoch 390

Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.